Articles

13 Years Plant-Based: The Most Important Lessons I’ve Learned Along the Way

13 Years Plant-Based: The Most Important Lessons I’ve Learned Along the Way

Editor’s note: After adopting a plant-based diet in 2012, Tim Kaufman reversed multiple chronic conditions and lost nearly 200 pounds, a remarkable transformation that he shared with Forks Over Knives...

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13 Years Plant-Based: The Most Important Lessons I’ve Learned Along the Way

Editor’s note: After adopting a plant-based diet in 2012, Tim Kaufman reversed multiple chronic conditions and lost nearly 200 pounds, a remarkable transformation that he shared with Forks Over Knives...

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Our Favorite Nonstick Kitchen Tools for Easy Oil-Free Cooking

Our Favorite Nonstick Kitchen Tools for Easy Oil-Free Cooking

Eating whole-food, plant-based means cutting out as many ultraprocessed foods as possible—including oil. Despite popular claims that some oils, such as olive or avocado, are health foods, all oils are...

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Our Favorite Nonstick Kitchen Tools for Easy Oil-Free Cooking

Eating whole-food, plant-based means cutting out as many ultraprocessed foods as possible—including oil. Despite popular claims that some oils, such as olive or avocado, are health foods, all oils are...

Read More
Omega-3s, Explained: What Plant-Based Eaters Should Know

Omega-3s, Explained: What Plant-Based Eaters Should Know

Need clarity on where omega-3s fit into your whole-food, plant-based diet? We dug into the research and spoke with James Loomis, M.D., FACLM, medical director of Barnard Medical Center, to...

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Omega-3s, Explained: What Plant-Based Eaters Should Know

Need clarity on where omega-3s fit into your whole-food, plant-based diet? We dug into the research and spoke with James Loomis, M.D., FACLM, medical director of Barnard Medical Center, to...

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Why Vegan Cooks Swear by Kala Namak (aka Black Salt) for Adding Eggy Flavor Without Eggs

Why Vegan Cooks Swear by Kala Namak (aka Black Salt) for Adding Eggy Flavor W...

Most vegan egg replacements of yore did a good job mimicking eggs’ look and consistency but lacked the rich umami flavor that eggs impart. Nowadays, plant-based cooks are turning to...

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Why Vegan Cooks Swear by Kala Namak (aka Black Salt) for Adding Eggy Flavor Without Eggs

Most vegan egg replacements of yore did a good job mimicking eggs’ look and consistency but lacked the rich umami flavor that eggs impart. Nowadays, plant-based cooks are turning to...

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Tracye McQuirter Shares Her Best Vegan Travel Tips From a Year Abroad

Tracye McQuirter Shares Her Best Vegan Travel Tips From a Year Abroad

Photo courtesy Tracye McQuirterCommunicating our dietary preferences to restaurant staff can be challenging enough on our home turf, but when our stomachs are grumbling in Guadalajara or we’re feeling peckish...

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Tracye McQuirter Shares Her Best Vegan Travel Tips From a Year Abroad

Photo courtesy Tracye McQuirterCommunicating our dietary preferences to restaurant staff can be challenging enough on our home turf, but when our stomachs are grumbling in Guadalajara or we’re feeling peckish...

Read More
Diet and Breast Cancer Risk: Why a New AMA Policy Could Be a Game-Changer

Diet and Breast Cancer Risk: Why a New AMA Policy Could Be a Game-Changer

In a move that could reshape the nation’s approach to breastcancer prevention, the American Medical Association has approved a new policy urging healthcare providers to educate patients on the role...

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Diet and Breast Cancer Risk: Why a New AMA Policy Could Be a Game-Changer

In a move that could reshape the nation’s approach to breastcancer prevention, the American Medical Association has approved a new policy urging healthcare providers to educate patients on the role...

Read More