Articles

13 Years Plant-Based: The Most Important Lessons I’ve Learned Along the Way
Editor’s note: After adopting a plant-based diet in 2012, Tim Kaufman reversed multiple chronic conditions and lost nearly 200 pounds, a remarkable transformation that he shared with Forks Over Knives...
Read More
13 Years Plant-Based: The Most Important Lessons I’ve Learned Along the Way
Editor’s note: After adopting a plant-based diet in 2012, Tim Kaufman reversed multiple chronic conditions and lost nearly 200 pounds, a remarkable transformation that he shared with Forks Over Knives...
Read More
Our Favorite Nonstick Kitchen Tools for Easy Oil-Free Cooking
Eating whole-food, plant-based means cutting out as many ultraprocessed foods as possible—including oil. Despite popular claims that some oils, such as olive or avocado, are health foods, all oils are...
Read More
Our Favorite Nonstick Kitchen Tools for Easy Oil-Free Cooking
Eating whole-food, plant-based means cutting out as many ultraprocessed foods as possible—including oil. Despite popular claims that some oils, such as olive or avocado, are health foods, all oils are...
Read More
Omega-3s, Explained: What Plant-Based Eaters Should Know
Need clarity on where omega-3s fit into your whole-food, plant-based diet? We dug into the research and spoke with James Loomis, M.D., FACLM, medical director of Barnard Medical Center, to...
Read More
Omega-3s, Explained: What Plant-Based Eaters Should Know
Need clarity on where omega-3s fit into your whole-food, plant-based diet? We dug into the research and spoke with James Loomis, M.D., FACLM, medical director of Barnard Medical Center, to...
Read More
Why Vegan Cooks Swear by Kala Namak (aka Black Salt) for Adding Eggy Flavor W...
Most vegan egg replacements of yore did a good job mimicking eggs’ look and consistency but lacked the rich umami flavor that eggs impart. Nowadays, plant-based cooks are turning to...
Read More
Why Vegan Cooks Swear by Kala Namak (aka Black Salt) for Adding Eggy Flavor Without Eggs
Most vegan egg replacements of yore did a good job mimicking eggs’ look and consistency but lacked the rich umami flavor that eggs impart. Nowadays, plant-based cooks are turning to...
Read More
Tracye McQuirter Shares Her Best Vegan Travel Tips From a Year Abroad
Photo courtesy Tracye McQuirterCommunicating our dietary preferences to restaurant staff can be challenging enough on our home turf, but when our stomachs are grumbling in Guadalajara or we’re feeling peckish...
Read More
Tracye McQuirter Shares Her Best Vegan Travel Tips From a Year Abroad
Photo courtesy Tracye McQuirterCommunicating our dietary preferences to restaurant staff can be challenging enough on our home turf, but when our stomachs are grumbling in Guadalajara or we’re feeling peckish...
Read More
Diet and Breast Cancer Risk: Why a New AMA Policy Could Be a Game-Changer
In a move that could reshape the nation’s approach to breastcancer prevention, the American Medical Association has approved a new policy urging healthcare providers to educate patients on the role...
Read More
Diet and Breast Cancer Risk: Why a New AMA Policy Could Be a Game-Changer
In a move that could reshape the nation’s approach to breastcancer prevention, the American Medical Association has approved a new policy urging healthcare providers to educate patients on the role...
Read More