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Keep It Simple, Keep It Whole: Your Guide to Optimum Health

Matthew Lederman and Alona Pulde are the doctors of the future and their new book is a complete road map to the health and appearance you deserve. —John Mcdougall, MD, Founder of the McDougall Program

Keep It Simple, Keep It Whole is a must read by Drs. Alona Pulde and Matt Lederman. Their nutritional message for enduring disease free health is clear, precise, and well researched with excellent meals and practical suggestions. —Caldwell B. Esselstyn, Jr. MD, author of Prevent and Reverse Heart Disease

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MSRP: $19.99
Our Price: $14.99
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Product Code: 3000


Keep It Simple, Keep It Whole

Keep It Simple, Keep It Whole is an easy to read book that compiles the essential nutrition and health information you need to obtain optimal health. With fun, short chapters and bold take home messages, it is perfect for people who want to solidify their current nutrition and health knowledge base as well as for those to whom you want to gently introduce a truly healthy diet and lifestyle. Take advantage of this amazing and affordable opportunity to optimize your health and finally overcome the obstacles that have been standing in the way of your success.