Health
How Does Following a Vegan Diet Help the Environment?
Adopting a whole-food, plant-based diet isn’t just good for your health: It’s also one of the best things you can do for the environment.“When you make a choice between any...
Read MoreHow Does Following a Vegan Diet Help the Environment?
Adopting a whole-food, plant-based diet isn’t just good for your health: It’s also one of the best things you can do for the environment.“When you make a choice between any...
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New Report: Plant-Based Diets Can Help Tame Asthma
Although data have suggested for decades that asthma responds to dietary interventions, a comprehensive report published in the March 2020 issue ofNutrition Reviewsindicates that plant-based nutrition therapy for asthma has...
Read MoreNew Report: Plant-Based Diets Can Help Tame Asthma
Although data have suggested for decades that asthma responds to dietary interventions, a comprehensive report published in the March 2020 issue ofNutrition Reviewsindicates that plant-based nutrition therapy for asthma has...
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9 Things You Need to Know About Diet and Depression
More than 8 percent of American adults age 20 and older have experienced depression in a given two-week period, according toCenters for Disease Control data. Here are key ways in...
Read More9 Things You Need to Know About Diet and Depression
More than 8 percent of American adults age 20 and older have experienced depression in a given two-week period, according toCenters for Disease Control data. Here are key ways in...
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Plant-Based Diets and 3 Types of Arthritis: A Look at the Evidence
Poor diet has been identified as one of thetop actual causes of deathin the United Statestimeandagain. But poor diet doesn’t just cause premature death; it causes years and decades of...
Read MorePlant-Based Diets and 3 Types of Arthritis: A Look at the Evidence
Poor diet has been identified as one of thetop actual causes of deathin the United Statestimeandagain. But poor diet doesn’t just cause premature death; it causes years and decades of...
Read More
New Study: Consuming Dairy Ineffective in Preventing Bone Loss and Fractures ...
A new study reveals dairy products may not protect women’s bones during menopause, when preserving bone mass is most critical. Thestudy, published in the May 2020 issue of The North...
Read MoreNew Study: Consuming Dairy Ineffective in Preventing Bone Loss and Fractures for Menopausal Women
A new study reveals dairy products may not protect women’s bones during menopause, when preserving bone mass is most critical. Thestudy, published in the May 2020 issue of The North...
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Meet Betty Holston Smith, the 79-Year-Old Vegan Competing in 100-Mile Races
Betty Holston Smith, a running coach from Rockville, Maryland, has logged over 100,000 miles, including 85 marathons, 29 ultramarathons, and countless half-marathons and 10-milers.At age 79, she’s not even close...
Read MoreMeet Betty Holston Smith, the 79-Year-Old Vegan Competing in 100-Mile Races
Betty Holston Smith, a running coach from Rockville, Maryland, has logged over 100,000 miles, including 85 marathons, 29 ultramarathons, and countless half-marathons and 10-milers.At age 79, she’s not even close...
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