Health
New Study: Consuming Dairy Ineffective in Preventing Bone Loss and Fractures ...
A new study reveals dairy products may not protect women’s bones during menopause, when preserving bone mass is most critical. Thestudy, published in the May 2020 issue of The North...
Read MoreNew Study: Consuming Dairy Ineffective in Preventing Bone Loss and Fractures for Menopausal Women
A new study reveals dairy products may not protect women’s bones during menopause, when preserving bone mass is most critical. Thestudy, published in the May 2020 issue of The North...
Read More
Meet Betty Holston Smith, the 79-Year-Old Vegan Competing in 100-Mile Races
Betty Holston Smith, a running coach from Rockville, Maryland, has logged over 100,000 miles, including 85 marathons, 29 ultramarathons, and countless half-marathons and 10-milers.At age 79, she’s not even close...
Read MoreMeet Betty Holston Smith, the 79-Year-Old Vegan Competing in 100-Mile Races
Betty Holston Smith, a running coach from Rockville, Maryland, has logged over 100,000 miles, including 85 marathons, 29 ultramarathons, and countless half-marathons and 10-milers.At age 79, she’s not even close...
Read More
Could Changing Our Diets Defeat COVID-19?
In the early 1980s, I organized and helped lead a comprehensive study of diet, lifestyle, and disease mortality in rural China and eventually Taiwan, to investigate why cancer and other...
Read MoreCould Changing Our Diets Defeat COVID-19?
In the early 1980s, I organized and helped lead a comprehensive study of diet, lifestyle, and disease mortality in rural China and eventually Taiwan, to investigate why cancer and other...
Read More
Eating More Fruit, Veggies Can Cut Diabetes Risk By 50 Percent
Two new large-scale studies published in July 2020 in the journalBMJadd to the growing body of evidence that consuming whole plant foods is one of the most effective ways to...
Read MoreEating More Fruit, Veggies Can Cut Diabetes Risk By 50 Percent
Two new large-scale studies published in July 2020 in the journalBMJadd to the growing body of evidence that consuming whole plant foods is one of the most effective ways to...
Read More
Meet the Doctor Behind ‘Code Blue,’ the Film That Prescribes Big Changes in H...
Dr. Saray Stancic was just 28 years old when she was diagnosed with multiple sclerosis. Her doctor told her she would be in a wheelchair by age 40. But nearly...
Read MoreMeet the Doctor Behind ‘Code Blue,’ the Film That Prescribes Big Changes in Health Care
Dr. Saray Stancic was just 28 years old when she was diagnosed with multiple sclerosis. Her doctor told her she would be in a wheelchair by age 40. But nearly...
Read More
AMA Recommends Meat, Dairy Be Optional in U.S. Dietary Guidelines
The American Medical Association has recommended that meat and dairy be presented as optional rather than required in the next iteration of the Dietary Guidelines for Americans. The AMA submitted...
Read MoreAMA Recommends Meat, Dairy Be Optional in U.S. Dietary Guidelines
The American Medical Association has recommended that meat and dairy be presented as optional rather than required in the next iteration of the Dietary Guidelines for Americans. The AMA submitted...
Read More