Health
New Study Confirms Plant-Based Diet Can Promote Type 2 Diabetes Remission
Adopting a whole-food, plant-based diet can help people with Type 2 diabetes achieve remission or significantly decrease their reliance on medication, according to a new study published in theAmerican Journal...
Read MoreNew Study Confirms Plant-Based Diet Can Promote Type 2 Diabetes Remission
Adopting a whole-food, plant-based diet can help people with Type 2 diabetes achieve remission or significantly decrease their reliance on medication, according to a new study published in theAmerican Journal...
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Ultramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete
In the spring of 2023,Austin Meyerwon his first ultramarathon—a grueling 100-kilometer trail race through the majestic landscape of Zion National Park. The path to his incredible achievement was paved by...
Read MoreUltramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete
In the spring of 2023,Austin Meyerwon his first ultramarathon—a grueling 100-kilometer trail race through the majestic landscape of Zion National Park. The path to his incredible achievement was paved by...
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6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein
Editor’s Note:The following article is excerpted fromPlant-Powered Proteinby Brenda Davis, RD; Vesanto Melina, MS, RD; and Cory Davis, MBA P.Ag. Released this spring,Plant-Powered Proteinbusts protein myths, breaks down complex nutrition...
Read More6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein
Editor’s Note:The following article is excerpted fromPlant-Powered Proteinby Brenda Davis, RD; Vesanto Melina, MS, RD; and Cory Davis, MBA P.Ag. Released this spring,Plant-Powered Proteinbusts protein myths, breaks down complex nutrition...
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What Is Polycystic Ovary Syndrome? Unpacking the Connections Between Diet and...
What Is PCOS?PCOS is a complex chronic condition. Rather than PCOS being a syndrome caused by a disorder of the ovaries, it is actually an endocrine (hormone) system disorder that...
Read MoreWhat Is Polycystic Ovary Syndrome? Unpacking the Connections Between Diet and PCOS
What Is PCOS?PCOS is a complex chronic condition. Rather than PCOS being a syndrome caused by a disorder of the ovaries, it is actually an endocrine (hormone) system disorder that...
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New Study Finds a Simple Breathing Exercise May Help Decrease Alzheimer’s Risk
Can you breathe your way to a healthier brain? Researchers at the USC Leonard Davis School of Gerontology have found intriguing new evidence thatdeep, intentional breathingcould reduce your risk of...
Read MoreNew Study Finds a Simple Breathing Exercise May Help Decrease Alzheimer’s Risk
Can you breathe your way to a healthier brain? Researchers at the USC Leonard Davis School of Gerontology have found intriguing new evidence thatdeep, intentional breathingcould reduce your risk of...
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New Research: Making Plant-Based Meals the Default in Dining Halls Can Help M...
Presenting plant-based meals as the default option inuniversity dining hallscan reduce daily food-related greenhouse gas emissions by nearly 24%, findsnew researchconducted by the Food for Climate League.Researchers used the psycho-behavioral...
Read MoreNew Research: Making Plant-Based Meals the Default in Dining Halls Can Help Meet Climate Goals
Presenting plant-based meals as the default option inuniversity dining hallscan reduce daily food-related greenhouse gas emissions by nearly 24%, findsnew researchconducted by the Food for Climate League.Researchers used the psycho-behavioral...
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