Health
Q&A with Rip Esselstyn on His New Book, "My Beef with Meat"
Rip Esselstyn, the former firefighter featured in Forks Over Knives and bestselling author of The Engine 2 Diet, has written a new book, My Beef with Meat. The book arrives...
Read MoreQ&A with Rip Esselstyn on His New Book, "My Beef with Meat"
Rip Esselstyn, the former firefighter featured in Forks Over Knives and bestselling author of The Engine 2 Diet, has written a new book, My Beef with Meat. The book arrives...
Read MoreExcerpt from Whole: Rethinking the Science of Nutrition
The Modern Health-Care Myth FromWhole: Rethinking the Science of Nutrition“He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.”—Thomas FullerWhat a great...
Read MoreExcerpt from Whole: Rethinking the Science of Nutrition
The Modern Health-Care Myth FromWhole: Rethinking the Science of Nutrition“He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.”—Thomas FullerWhat a great...
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Cravings – How They Work and How to Manage Them
What are cravings and how do they affect your plan for healthy living? Cravings aren’t “bad.” They are just signals that you want something. When you are tired, you crave...
Read MoreCravings – How They Work and How to Manage Them
What are cravings and how do they affect your plan for healthy living? Cravings aren’t “bad.” They are just signals that you want something. When you are tired, you crave...
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Inspired by Forks Over Knives, Dublin, Ohio Employees Adopt Plant-Based Diet ...
The City of Dublin, Ohio is serious about health. City leaders have implemented programs to educate both its 40,000 residents and 370 employees on the benefits of plant-based eating. The...
Read MoreInspired by Forks Over Knives, Dublin, Ohio Employees Adopt Plant-Based Diet with Success
The City of Dublin, Ohio is serious about health. City leaders have implemented programs to educate both its 40,000 residents and 370 employees on the benefits of plant-based eating. The...
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We Are More than What We Eat: The Hidden Benefits of Eating a Whole-Food, Pla...
As a medical doctor, once only interested in my patient's welfare, I was slow to see the bigger picture. I now understand that we must also consider our impact on...
Read MoreWe Are More than What We Eat: The Hidden Benefits of Eating a Whole-Food, Plant-Based Diet
As a medical doctor, once only interested in my patient's welfare, I was slow to see the bigger picture. I now understand that we must also consider our impact on...
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The Power of The 5-Minute Fitness Break
The face of fitness is changing. Yes, we still need a solid challenge to those muscles to keep muscle shape and some semblance of strength. But if you've been discouraged by...
Read MoreThe Power of The 5-Minute Fitness Break
The face of fitness is changing. Yes, we still need a solid challenge to those muscles to keep muscle shape and some semblance of strength. But if you've been discouraged by...
Read More