Hearty Vegetable Stew

Hearty Vegetable Stew

Prep Time: 30 minutes

Cook Time: 60 minutes

Total Time: 90 minutes

Servings: 4

Serves 6

Ingredients

  • piece baby potatoes quartered
  • piece yam or sweet potato, sliced or cubed
  • piece golden beets or turnips
  • piece carrots peeled and chopped
  • piece stalks of celery, chopped
  • piece onion, diced
  • clove garlic, minced
  • cup low-sodium vegetable broth
  • piece fresh tomatoes
  • tablespoon sugar
  • teaspoon roasted cumin
  • teaspoon Herbs de Provence
  • teaspoon smoked chipotle powder
  • piece Salt and Pepper

Instructions

  1. Crockpot method: Blend the fresh tomatoes or the canned tomatoes with the herbs and dates or sugar. Taste. Add chipotle seasoning to taste.
  2. You’re going to choose the sliced option for the yams/sweet potatoes so they don’t completely fall apart in the crock pot. Combine ingredients in crockpot, starting with the carrots at the bottom, then potatoes, beets/turnips, yam, celery, and onions.  Pour tomato mixture over top.
  3. Cook on low for 6-7 hours or high for 5 just until the potatoes are done and the vegetables are tender. Add Herbamare or salt and pepper and taste test and adjust seasonings if desired.
  4. Serve.
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