How to Make Delicious, Healthy Popcorn Without Butter or Oil

Popcorn has a well-earned reputation as one of the healthiestwhole grainsnacks—provided it’s not drenched in butter or doused with salt. But achieving a flavorful bowl of salt-free, low-fat popcorn takes a little know-how. From understanding why some popcorn pops fluffier to mastering the art of getting seasonings to stick without oil, this guide will take your popcorn game to the next level. Whether you’re craving a savory, spicy crunch or a naturally sweet treat, you’ll learn how to make gourmet popcorn that’s not just delicious but also good for you. Read on—then get popping!