Instructions

1. In one pot bring 5 cups of water to a boil. Add 1 cup mixed lentils & split peas.
2. Add spices and chopped up garlic (don’t add the mixed veggies yet). Cook for 50 minutes on a medium flame.
3. In a separate pot, bring 1 and ¼ cups of water to a boil. Add ½ cup of brown rice. Cook the rice until water is absorbed on a medium flame. Never mix rice during cooking.
4. Add the frozen veggies to the lentils and peas and cook for an additional 5 minutes or until the the frozen veggies are equally hot as the lentils and peas.
   
   *Use mild curry powder and garlic to taste.
   
   Chef's Tip: Serve the lentils and peas topped with the brown rice.