Mexican Black Bean Corn Soup

Mexican Black Bean Corn Soup

Prep Time: 20 minutes

Cook Time: 40 minutes

Total Time: 60 minutes

Servings: 4

Serves 8

Ingredients

  • piece large onion, diced
  • clove garlic, minced
  • piece stalks of celery, diced
  • piece carrots, diced
  • cup vegetable broth
  • can black beans, low sodium
  • can whole sweet corn, drained
  • can fire roasted tomatoes, diced
  • teaspoon roasted cumin
  • teaspoon chipotle chili powder
  • teaspoon Herbamare or salt
  • piece small lime
  • pinch fresh ground pepper
  • bunch cilantro, chopped to garnish

Instructions

  1. In a large pot, sauté the onion, celery, carrots and garlic in 1 cup of vegetable broth over medium heat for 6-7 minutes. Add chipotle chili powder, roasted cumin, and black pepper and cook for another minute or two. Stir in the remaining vegetable broth, 4 cups (or 2.5 cans) of beans, and sweet corn. Turn to high heat and bring to a boil.
  2. Add remaining 3 cups (or 1.5 cans) of beans and crushed tomatoes to a Vitamix or blender and process until smooth. Stir into soup when boiling, reduce heat to medium, and simmer for 15 minutes until beans and vegetables are done to your desired tenderness.
  3. Taste test. Add Herbamare or salt to taste and lime juice.
  4. Serve in bowls and garnish with fresh chopped cilantro.
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