The Best Oil-Free Hummus
The Best Oil-Free Hummus
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4
Makes 2 cups
Ingredients
- can chickpeas, rinsed and drained
- clove garlic
- piece lemon juice
- teaspoon ground cumin
- teaspoon Bragg Liquid Aminos
- cup water or vegetable broth
Instructions
- Blend all ingredients into a thick paste.
- You can also customize this recipe by adding one or more of the following: 2 tablespoons toasted sesame seeds; 1 fresh jalapeño, seeded and chopped; 1 roasted and chopped red bell pepper; 1 cup Kalamata olives; 1 bunch fresh mint; 1 cup fresh spinach; 1 cup cooked eggplant