Health
Dr. Sheil Shukla Highlights Vegan Indian Recipes in Vibrant New Cookbook
When Sheil Shukla, DO, went vegan on New Year's Eve in 2014, it wasn’t love at first bite. “I tried making a mac and cheese without dairy, and I hated...
Read MoreDr. Sheil Shukla Highlights Vegan Indian Recipes in Vibrant New Cookbook
When Sheil Shukla, DO, went vegan on New Year's Eve in 2014, it wasn’t love at first bite. “I tried making a mac and cheese without dairy, and I hated...
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Is Soy Bad for You? Here’s What the Science Says
There is perhaps no other plant-based food that’s more controversial than soy. Many people have shunned soy from their diet, fearing that it causes health woes likebreast cancer, while others...
Read MoreIs Soy Bad for You? Here’s What the Science Says
There is perhaps no other plant-based food that’s more controversial than soy. Many people have shunned soy from their diet, fearing that it causes health woes likebreast cancer, while others...
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Frequent Fruit Intake Linked to Better Mental Health
Feeling down in the dumps? Your snacking habits may be to blame. Arecent studypublished in theBritish Journal of Nutritionfound that eating fruit on a regular basis decreased levels of depression...
Read MoreFrequent Fruit Intake Linked to Better Mental Health
Feeling down in the dumps? Your snacking habits may be to blame. Arecent studypublished in theBritish Journal of Nutritionfound that eating fruit on a regular basis decreased levels of depression...
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Plant-Based Doctor Judy Brangman Is a Physician on a Mission
Dr. Judy Brangman (akaThe Plant Based MD) utilizes her background as an internal medicine and lifestyle medicine physician to heal her patients through a plant-based diet. Forks Over Knives chatted...
Read MorePlant-Based Doctor Judy Brangman Is a Physician on a Mission
Dr. Judy Brangman (akaThe Plant Based MD) utilizes her background as an internal medicine and lifestyle medicine physician to heal her patients through a plant-based diet. Forks Over Knives chatted...
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4 out of 5 Americans Have ‘Suboptimal’ Heart Health, American Heart Associati...
Just 1 in 5 people in the United States have optimal cardiovascular health, while 4 out of 5 have suboptimal (“low” or “moderate”) cardiovascular health, according to arecent studypublished in...
Read More4 out of 5 Americans Have ‘Suboptimal’ Heart Health, American Heart Association Says in New Report
Just 1 in 5 people in the United States have optimal cardiovascular health, while 4 out of 5 have suboptimal (“low” or “moderate”) cardiovascular health, according to arecent studypublished in...
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Are Potatoes Good For You? Everything You Need to Know About Starchy Vegetables
The average American consumes nearly50 pounds of potatoesper year, making it the most popular vegetable in the United States. So why do the starchy spuds still have a bad rap?...
Read MoreAre Potatoes Good For You? Everything You Need to Know About Starchy Vegetables
The average American consumes nearly50 pounds of potatoesper year, making it the most popular vegetable in the United States. So why do the starchy spuds still have a bad rap?...
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