Health
Swapping Out Animal Protein for Plant Protein Reduces Frailty in Older Women ...
New researchsuggests that older women may be able to dramatically reduce their risk of age-related frailty by eating more plant-based protein and less animal-based protein, even in modest amounts.The large-scale...
Read MoreSwapping Out Animal Protein for Plant Protein Reduces Frailty in Older Women by 42%
New researchsuggests that older women may be able to dramatically reduce their risk of age-related frailty by eating more plant-based protein and less animal-based protein, even in modest amounts.The large-scale...
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2 Foods to Ditch if You Have GI Issues, Plus More Expert Advice from Gut Whis...
Photo by Margaret WrightAs rates ofirritable bowel diseaseand other gastrointestinal disorders have risen in recent years, so, too, has the amount ofquestionable “gut health” advicefloating around on the internet. One...
Read More2 Foods to Ditch if You Have GI Issues, Plus More Expert Advice from Gut Whisperer Will Bulsiewicz, MD
Photo by Margaret WrightAs rates ofirritable bowel diseaseand other gastrointestinal disorders have risen in recent years, so, too, has the amount ofquestionable “gut health” advicefloating around on the internet. One...
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Major Medical Association Endorses Plant-Based Diet as Primary Treatment for ...
A diet rich in whole plant foods can serve as the primary tool for achieving remission of Type 2 diabetes in adults, according to the American College of Lifestyle Medicine...
Read MoreMajor Medical Association Endorses Plant-Based Diet as Primary Treatment for Type 2 Diabetes
A diet rich in whole plant foods can serve as the primary tool for achieving remission of Type 2 diabetes in adults, according to the American College of Lifestyle Medicine...
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Is Any Amount of Alcohol Safe? Experts Weigh In
Much has been said about thedetrimental effectsof excessive alcohol consumption. But when it comes to moderate drinking, opinions are mixed. Some say no amount of drinking is healthy, whereas others...
Read MoreIs Any Amount of Alcohol Safe? Experts Weigh In
Much has been said about thedetrimental effectsof excessive alcohol consumption. But when it comes to moderate drinking, opinions are mixed. Some say no amount of drinking is healthy, whereas others...
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Catering Giant Pushes Toward 42% Plant-Based Meals on U.S. College Campuses
Sodexo, one of the largest food service providers in the United States, is making 42% of their meals on college campuses plant-based over the next three years. For nearly two...
Read MoreCatering Giant Pushes Toward 42% Plant-Based Meals on U.S. College Campuses
Sodexo, one of the largest food service providers in the United States, is making 42% of their meals on college campuses plant-based over the next three years. For nearly two...
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Bodybuilder and U.S. Marine Veteran Ronnie Penn Sees Big Gains After Going Vegan
Standing six feet tall and sporting 210 pounds of chiseled muscle, U.S. Marine veteran and bodybuilder Ronnie Penn has an impressive physique. His secret to bulking up to make it...
Read MoreBodybuilder and U.S. Marine Veteran Ronnie Penn Sees Big Gains After Going Vegan
Standing six feet tall and sporting 210 pounds of chiseled muscle, U.S. Marine veteran and bodybuilder Ronnie Penn has an impressive physique. His secret to bulking up to make it...
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