Health
Cancer and Diet: Here's What You Should Know
WHAT IS CANCER?New human cells are routinely formed as healthy cells grow and divide. It is normal for old, damaged, or abnormal cells to die, making room for these new...
Read MoreCancer and Diet: Here's What You Should Know
WHAT IS CANCER?New human cells are routinely formed as healthy cells grow and divide. It is normal for old, damaged, or abnormal cells to die, making room for these new...
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How to Prep for Your Colonoscopy While Eating Plant-Based
For the past several decades, mortality rates for colorectal cancer have been on the decline, thanks in part to an increase in colonoscopies and other screening procedures. Having been diagnosed...
Read MoreHow to Prep for Your Colonoscopy While Eating Plant-Based
For the past several decades, mortality rates for colorectal cancer have been on the decline, thanks in part to an increase in colonoscopies and other screening procedures. Having been diagnosed...
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Jiujitsu Champ Jay Oliveira Doesn’t Need Meat to Compete
Photo by Michele LaCameraAplant-based diethelped fuel Jay Oliveira's rise to Brazilian jiujitsu champion. At 47 years old, he remains in top shape and continues to compete. We chatted with the...
Read MoreJiujitsu Champ Jay Oliveira Doesn’t Need Meat to Compete
Photo by Michele LaCameraAplant-based diethelped fuel Jay Oliveira's rise to Brazilian jiujitsu champion. At 47 years old, he remains in top shape and continues to compete. We chatted with the...
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New Study: Low-Fat Vegan Diet Boosts Metabolism, Leads to Weight Loss
In overweight individuals, a low-fat vegan diet can lead to weight loss, boost metabolism, and improve cardiometabolic risk factors, new research shows. The study, published inJAMA Network Openon Nov. 30,...
Read MoreNew Study: Low-Fat Vegan Diet Boosts Metabolism, Leads to Weight Loss
In overweight individuals, a low-fat vegan diet can lead to weight loss, boost metabolism, and improve cardiometabolic risk factors, new research shows. The study, published inJAMA Network Openon Nov. 30,...
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Understanding the Risks and Causes of Obesity
In today’s world, an increasing number of people are overweight or obese. According to theCenters for Disease Control, in 2017 more than 42 percent of adults in the United States...
Read MoreUnderstanding the Risks and Causes of Obesity
In today’s world, an increasing number of people are overweight or obese. According to theCenters for Disease Control, in 2017 more than 42 percent of adults in the United States...
Read MoreUnderstanding the Risks and Causes of Obesity
What Is Obesity?Obesity is defined by a body mass index (BMI) of greater than 30. BMI is a simple metric that calculates your weight-to-height ratio (kg/m2). Though BMI has its...
Read MoreUnderstanding the Risks and Causes of Obesity
What Is Obesity?Obesity is defined by a body mass index (BMI) of greater than 30. BMI is a simple metric that calculates your weight-to-height ratio (kg/m2). Though BMI has its...
Read More