Black-Eyed Peas
Black-Eyed Peas
Prep Time: 10 minutes
Cook Time: 60 minutes
Total Time: 70 minutes
Servings: 4
Serves 2
Ingredients
- cup black-eyed peas
- ounce tomato paste
- teaspoon ground sage
- teaspoon maple syrup
- teaspoon minced/dried onions
- piece medium onion
- piece bella or white button mushrooms
- piece soy or tamari sauce
- teaspoon parsley flakes
- pinch sea salt
- piece cayenne
Instructions
- Soak the black-eyed peas in double the water for 12-24 hours. Drain and rinse the beans. Bring the beans to a boil in 3 cups of water. Immediately add tomato paste, sage, maple syrup and minced/dried onions. Reduce to simmer, half covered for at least 35 minutes and check for desired tenderness at that point.
- In a grilling pan or wok: slice the onions in circles and grill until golden while tossing every 2 minutes. Add the sliced mushrooms and keep tossing while sprinkling soy sauce as desired.
- Check the beans for desired tenderness and add parsley flakes, sea salt and cayenne as desired. Serve the beans topped with the grilled mushrooms and onions.
Notes: I serve this with wild greens, tossed with fresh lemon and pepper. You can also serve it over brown rice.