Chocolate Chia Pudding

Prep Time: 0 minutes

Cook Time: 40 minutes

Total Time: 40 minutes

Servings: 4

Serves 2-3

Ingredients

  • cup unsweetened, unflavored or chocolate plant milk
  • cup packed pitted dates
  • tablespoon chia seeds
  • tablespoon cocoa powder
  • teaspoon sea salt
  • teaspoon pure vanilla extract
  • tablespoon unsweetened shredded coconut
  • tablespoon mini nondairy chocolate chips

Instructions

  1. Place the milk, dates, chia seeds, cocoa, salt, and vanilla in a blender, and puree for a minute or more (depending on the blender), until the seeds are pulverized. Taste, and if you’d like it sweeter, add another few dates.
  2. Transfer the mixture to a large bowl, stir in the coconut and chocolate chips (if using), and refrigerate until chilled, ½ hour or more. (It will thicken more with chilling but really can be eaten straight away.)
  3. Serve, sprinkling with more coconut, if desired, and topping with fresh berries or other fruit, if desired.

    Notes:

    Milk: I typically use unsweetened milk when I make this pudding. If you are using a sweetened milk, you may want to reduce the sweetener.
June 05, 2025 — Forks Over Knives