Fall Harvest Chowder

Prep Time: 0 minutes

Cook Time: 50 minutes

Total Time: 50 minutes

Servings: 4

Serves 8

Ingredients

  • cup vegetable broth or water
  • piece small yellow onion, diced
  • piece celery stalks, diced
  • piece large carrot, peeled and diced
  • piece small zucchini, diced
  • package frozen corn
  • piece small garnet yams, peeled and diced
  • piece bay leaves
  • teaspoon dried thyme
  • cup fresh baby spinach leaves

Instructions

  1. Over medium-high heat, sauté onion, carrot, and celery in ½ cup vegetable broth until slightly browned, approximately 5-10 minutes.
  2. Add remaining vegetables, broth or water, bay leaves, and thyme. Bring to a boil and reduce heat to medium-low. Simmer until vegetables are tender, about 30-40 minutes.
  3. Remove bay leaves from soup and blend with immersion blender until mostly pureed. Add spinach leaves and turn off heat. Serve hot.
June 05, 2025 — Forks Over Knives