Lentil Chili

Prep Time: 20 minutes

Cook Time: 60 minutes

Total Time: 80 minutes

Servings: 4

Ingredients

  • cup yellow onion
  • cup celery
  • cup carrots
  • cup bell pepper
  • piece garlic cloves, minced
  • cup vegetable broth
  • tablespoon chili powder
  • teaspoon cumin
  • teaspoon paprika
  • teaspoon ground chipotle powder or smoked paprika
  • teaspoon cayenne pepper
  • cup green lentils
  • can crushed tomatoes
  • can kidney beans
  • piece lime

Instructions

  1. In a large soup pot over medium-high heat, sauté onion, celery, carrots, bell pepper, and garlic in 1 cup of the vegetable broth. Stir occasionally and cook until vegetables soften, approximately 5-7 minutes.
  2. Add chili powder, cumin, paprika, ground chipotle powder, and cayenne pepper and cook for an additional minute, stirring well.
  3. Add lentils, crushed tomatoes, kidney beans, and remaining vegetable broth into the soup pot. Cover and bring to a boil. Cover and bring to a boil. Once boiling, reduce heat and simmer until lentils are soft, approximately 45 minutes, stirring occasionally.
  4. When lentils are cooked, zest and juice lime into the chili and stir. Taste and add spice according to preference. Serve hot with Whole-Grain Corn Muffins.
June 05, 2025 — Forks Over Knives