Not-So-Fat Guacamole
Not-So-Fat Guacamole
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Makes 2 cups
Ingredients
- cup shelled edamame
- cup broccoli florets
- piece lime zest and juice
- piece Roma tomatoes, diced
- piece small red onion, peeled and diced small
- cup finely chopped cilantro
- clove garlic, peeled and minced
- piece salt
- pinch cayenne pepper
Instructions
- Place the edamame in a medium saucepan and add water to cover. Bring to a boil and cook for 5 minutes. Drain and rinse the edamame until cooled.
- Steam the broccoli in a double boiler or steamer basket for about 8 minutes, or until very tender. Drain and rinse the broccoli until cooled.
- Add the edamame and broccoli to a food processor and puree until smooth and creamy. Add water if needed to achieve a creamy texture. Put the pureed mixture into a bowl and add the lime zest and juice, tomatoes, onion, cilantro, garlic, salt, and cayenne. Mix well and chill until ready to serve.