Rice Salad with Fennel, Orange, and Chickpeas

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Servings: 4

Serves 4

Ingredients

  • cup brown basmati rice
  • cup cooked chickpeas
  • piece fennel bulb, trimmed and diced
  • piece orange, zested, peeled, and segmented
  • cup white wine vinegar
  • teaspoon crushed red pepper flakes
  • cup finely chopped parsley

Instructions

  1. Rinse the rice under cold water and drain. Add it to a pot with 3 cups of cold water. Bring it to a boil over high heat, reduce the heat to medium, and cook, covered, for 45 to 50 minutes, or until the rice is tender.
  2. While the rice cooks, combine the chickpeas, fennel, orange zest and segments, white wine vinegar, crushed red pepper flakes, and parsley in a large bowl and mix well. When the rice is finished, add the rice to the bowl and mix well.
June 05, 2025 — Forks Over Knives