Spicy Sweet Potato Bisque with Chickpeas
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Spicy Sweet Potato Bisque with Chickpeas
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 60 minutes
Servings: 4
Makes 7-9 servings
Ingredients
- tablespoon water
- ½ – 6 cups sweet potatoes, peeled and chopped (see note)
- cup onions, chopped
- 1 cup celery, chopped
- piece large cloves garlic, roughly chopped
- teaspoon sea salt
- teaspoon cumin seeds
- – 3 ½ teaspoon ground coriander
- teaspoon paprika
- ¼ – ½ teaspoons crushed red pepper flakes (or more to taste)
- cup vegetable stock
- cup water
- tablespoon fresh ginger, grated
- tablespoon natural peanut butter
- cup cooked chickpeas
- tablespoon freshly squeezed lime juice
- piece lime wedges
- piece fresh cilantro, chopped
Instructions
- In a large pot on medium heat, add water, sweet potatoes, onion, celery, garlic, salt, cumin seeds, ground coriander, paprika, and red pepper flakes and stir to combine. Cover and cook for 5–7 minutes, stirring once or twice.
- Add stock, water, and 1 tablespoon ginger (reserve remaining 1-2 tablespoons). Stir to combine and increase heat to bring mixture to a boil.
- Once boiling, reduce heat to medium-low, cover, and simmer for 15–18 minutes or longer, until sweet potatoes have completely softened.
- Stir in remaining ginger (adjusting to taste) and peanut butter.
- With a hand blender, puree soup until just smooth. Stir in chickpeas and lime juice, and serve with additional lime wedges and fresh cilantro.
Note: This soup uses the orange-flesh tubers that many people know as sweet potatoes. In some countries, like Canada, they are commonly referred to as yams. You can use garnet or jewel yams ... or sweet potatoes; just be sure the flesh is orange.