Tom's Plant-Based "Fried" Rice
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Tom's Plant-Based "Fried" Rice
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Serves 4-6
Ingredients
- piece carrot
- piece medium red onion
- piece stalks of celery
- Organic Brown Rice
- cup sprouted aduki beans
- cup spring or filtered water
- tablespoon tamari wheat-free soy sauce
- cup chopped parsley or sliced green onions
- pinch sea salt
Instructions
- In a cast iron skillet over a medium to high flame, add half the water, carrot and onion.
- Sprinkle with sea salt and sauté 2-3 minutes.
- Add sprouted aduki beans.
- Spoon leftover cooked rice evenly over vegetable and bean mixture to cover, and sprinkle with the soy sauce and water.
- Cover with a lid, turn flame to low and cook for 10 minutes.
- When done, gently stir the vegetables and beans on the bottom into the rice. Top with garnished parsley or green onions.