White Bean and Vegetable Soup

White Bean and Vegetable Soup

Prep Time: 20 minutes

Cook Time: 10 minutes

Total Time: 30 minutes

Servings: 4

Serves 4-6

Ingredients

  • cup vegetable broth
  • cup water
  • piece onion, chopped
  • piece carrot, sliced
  • 2-15 ounce cans white cannellini or navy beans, rinsed and drained
  • can fire roasted red tomatoes
  • cup kale, de-stemmed and chopped
  • cup whole wheat small elbow macaroni, uncooked
  • piece lemon juice
  • dash salt and pepper

Instructions

  1. Add ¼ cup broth and saute onion and carrot on medium-high heat until soft, about 5 minutes.
  2. Add remaining broth and water to large saucepan. Add beans and tomatoes.
  3. Simmer for about 20 minutes.
  4. With a bean masher or a hand held blender push through the soup to create a thicker consistency, about 10 mashes or blends.
  5. Add pasta, cook for 2 minutes. Add the kale and cook for about 5 minutes more.
  6. Remove from heat and add lemon juice and salt and pepper to taste.
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