White Bean and Vegetable Soup
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White Bean and Vegetable Soup
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 4
Serves 4-6
Ingredients
- cup vegetable broth
- cup water
- piece onion, chopped
- piece carrot, sliced
- 2-15 ounce cans white cannellini or navy beans, rinsed and drained
- can fire roasted red tomatoes
- cup kale, de-stemmed and chopped
- cup whole wheat small elbow macaroni, uncooked
- piece lemon juice
- dash salt and pepper
Instructions
- Add ¼ cup broth and saute onion and carrot on medium-high heat until soft, about 5 minutes.
- Add remaining broth and water to large saucepan. Add beans and tomatoes.
- Simmer for about 20 minutes.
- With a bean masher or a hand held blender push through the soup to create a thicker consistency, about 10 mashes or blends.
- Add pasta, cook for 2 minutes. Add the kale and cook for about 5 minutes more.
- Remove from heat and add lemon juice and salt and pepper to taste.