Articles

New Major Review: 20 Years of Studies Link Plant-Based Diets to Lower Rates o...

A major new review of the past 20 years of scientific research presents some of the strongest evidence yet that plant-based diets can help prevent the two leading causes of...

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New Major Review: 20 Years of Studies Link Plant-Based Diets to Lower Rates of Heart Disease, Cancer

A major new review of the past 20 years of scientific research presents some of the strongest evidence yet that plant-based diets can help prevent the two leading causes of...

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I Reversed Metabolic Syndrome in Months, Shocking My Doctor

I Reversed Metabolic Syndrome in Months, Shocking My Doctor

I’m a disabled combat veteran, retired from the United States Air Force. Several years ago, I found myself grappling with post-traumatic stress disorder (the aftermath of a plane crash during...

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I Reversed Metabolic Syndrome in Months, Shocking My Doctor

I’m a disabled combat veteran, retired from the United States Air Force. Several years ago, I found myself grappling with post-traumatic stress disorder (the aftermath of a plane crash during...

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Cook’s Guide to Fresh and Dried Apricots

Cook’s Guide to Fresh and Dried Apricots

Sunset-hued and packed with sun-kissed flavor, apricots are the first stone fruits to show up on summer produce stands (closely followed by peaches, nectarines, and plums). Here’s how to make...

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Cook’s Guide to Fresh and Dried Apricots

Sunset-hued and packed with sun-kissed flavor, apricots are the first stone fruits to show up on summer produce stands (closely followed by peaches, nectarines, and plums). Here’s how to make...

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On a WFPB Diet, I’ve Overcome a Lifetime of Health Issues

On a WFPB Diet, I’ve Overcome a Lifetime of Health Issues

Growing up with divorced parents who were often locked in court battles, my earliest childhood memories were stressful and tumultuous, and these mental and emotional difficulties were compounded by struggles...

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On a WFPB Diet, I’ve Overcome a Lifetime of Health Issues

Growing up with divorced parents who were often locked in court battles, my earliest childhood memories were stressful and tumultuous, and these mental and emotional difficulties were compounded by struggles...

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All About Carrots! Rainbow Hues, Using the Tops, and What are Baby Carrots, Really?

All About Carrots! Rainbow Hues, Using the Tops, and What are Baby Carrots, R...

Rainbow hues, a range of sizes, and renewed interest in cooking the tops have made carrots cool again. Those bright carrots making a splash on spring produce displays aren’t new...

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All About Carrots! Rainbow Hues, Using the Tops, and What are Baby Carrots, Really?

Rainbow hues, a range of sizes, and renewed interest in cooking the tops have made carrots cool again. Those bright carrots making a splash on spring produce displays aren’t new...

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A Guide to Finding Perfectly Ripe Papayas (Plus: The Scoop on Green Papaya)

A Guide to Finding Perfectly Ripe Papayas (Plus: The Scoop on Green Papaya)

Any papaya lover will tell you that the key to enjoying a papaya in all its sweet, creamy-fleshed splendor is finding a fruit that was picked at full maturity and...

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A Guide to Finding Perfectly Ripe Papayas (Plus: The Scoop on Green Papaya)

Any papaya lover will tell you that the key to enjoying a papaya in all its sweet, creamy-fleshed splendor is finding a fruit that was picked at full maturity and...

Read More