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Articles

Sawani Soman before and after adopting a wfpb diet

January 23, 2026

At 28 Years Old, I Was on Nearly 10 Medications. Then I Changed My Diet

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January 23, 2026

At 28 Years Old, I Was on Nearly 10 Medications. Then I Changed My Diet

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large sacks of various whole grains and legumes

January 13, 2026

Are Beans and Whole Grains Inflammatory Foods?

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January 13, 2026

Are Beans and Whole Grains Inflammatory Foods?

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Vegan Nun Sister Pat Farrell, a 72-year-old woman, looks in the mirror and smiles while deadlifting weights, wearing a shirt that says Raising the Barbell

January 2, 2026

‘I Felt Powerful’: How a 72-Year-Old Vegan Nun Found Strength Through Powerli...

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January 2, 2026

‘I Felt Powerful’: How a 72-Year-Old Vegan Nun Found Strength Through Powerlifting

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Nurse practitioner Maxine Charles sitting on a bench in a gazebo on a sunny day, wearing a leaf-print dress and khaki pants, smiling, after lowering her A1c on a plant-based diet and reversing prediabetes

December 17, 2025

How I Reached a Healthy A1c Without Counting Calories

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December 17, 2025

How I Reached a Healthy A1c Without Counting Calories

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Festive and Light: Dietitian-Created Holiday Mocktail Recipes

December 12, 2025

Festive and Light: Dietitian-Created Holiday Mocktail Recipes

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December 12, 2025

Festive and Light: Dietitian-Created Holiday Mocktail Recipes

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A vegan charcuterie board featuring grapes, olives, nuts, dried fruit, a homemade vegan pate and homemade vegan cheese, and toast

December 10, 2025

Your Checklist for Building an Epic Vegan Charcuterie Board

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December 10, 2025

Your Checklist for Building an Epic Vegan Charcuterie Board

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