Articles

How to Cut Onions Without Crying (Really!)

How to Cut Onions Without Crying (Really!)

Anyone who’s evercooked with onionscan tell you that cutting them makes you cry. But it has taken decades of research for scientists to pinpoint why. In 2002,Japanese researchersidentified a unique...

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How to Cut Onions Without Crying (Really!)

Anyone who’s evercooked with onionscan tell you that cutting them makes you cry. But it has taken decades of research for scientists to pinpoint why. In 2002,Japanese researchersidentified a unique...

Read More
Living Proof: How a WFPB Diet Has Kept Me Healthy and Energetic Well Into My 60s

Living Proof: How a WFPB Diet Has Kept Me Healthy and Energetic Well Into My 60s

From a young age, I was drawn to anything involving natural health. In high school, I began training in martial arts several hours each day. That required strength, stamina, and...

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Living Proof: How a WFPB Diet Has Kept Me Healthy and Energetic Well Into My 60s

From a young age, I was drawn to anything involving natural health. In high school, I began training in martial arts several hours each day. That required strength, stamina, and...

Read More
10 Easy Recipes That Start with Hummus (Plus a Delicious Hummus Base Recipe)

10 Easy Recipes That Start with Hummus (Plus a Delicious Hummus Base Recipe)

If hummus hasn’t already stolen your heart, get ready to fall in love with this dreamy dip. Made from nutrient-dense chickpeas, the creamy spread hails from the Middle East, where...

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10 Easy Recipes That Start with Hummus (Plus a Delicious Hummus Base Recipe)

If hummus hasn’t already stolen your heart, get ready to fall in love with this dreamy dip. Made from nutrient-dense chickpeas, the creamy spread hails from the Middle East, where...

Read More
Plant-Based Pros Reveal Their Fave Healthy Movie-Night Snacks

Plant-Based Pros Reveal Their Fave Healthy Movie-Night Snacks

Oil, salt, and sugar are often the stars of movie-night snack spreads, so we asked whole-food, plant-based pros what they like to make instead. Swap greasy popcorn and cavity-causing candy...

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Plant-Based Pros Reveal Their Fave Healthy Movie-Night Snacks

Oil, salt, and sugar are often the stars of movie-night snack spreads, so we asked whole-food, plant-based pros what they like to make instead. Swap greasy popcorn and cavity-causing candy...

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Soy Sauce, Tamari, Liquid Aminos: What’s the Difference?

Soy Sauce, Tamari, Liquid Aminos: What’s the Difference?

Soy sauce plays so many roles in the kitchen: The Asian seasoning is a must instir-friesandsushidipping sauces, of course, but it also makes its way into salad dressings, pasta dishes,...

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Soy Sauce, Tamari, Liquid Aminos: What’s the Difference?

Soy sauce plays so many roles in the kitchen: The Asian seasoning is a must instir-friesandsushidipping sauces, of course, but it also makes its way into salad dressings, pasta dishes,...

Read More

Why You Probably Don’t Need a Probiotic Supplement

Of the trillions of microbes living in your gut, the majority are friendly, helping to absorb nutrients, optimize immune function, prevent disease, and keep bad bacteria in check. You want...

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Why You Probably Don’t Need a Probiotic Supplement

Of the trillions of microbes living in your gut, the majority are friendly, helping to absorb nutrients, optimize immune function, prevent disease, and keep bad bacteria in check. You want...

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