Articles

How to Substitute Dried Herbs for Fresh in Any Recipe (Plus: Onion and Garlic Conversions)

How to Substitute Dried Herbs for Fresh in Any Recipe (Plus: Onion and Garlic...

When it comes toherbs, there’s an easy-to-remember formula for swapping dried for fresh (and vice versa): a teaspoon dried equals a tablespoon fresh. But what about other aromatics, such as...

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How to Substitute Dried Herbs for Fresh in Any Recipe (Plus: Onion and Garlic Conversions)

When it comes toherbs, there’s an easy-to-remember formula for swapping dried for fresh (and vice versa): a teaspoon dried equals a tablespoon fresh. But what about other aromatics, such as...

Read More
From Sick and Tired to Happy and Healthy: My Whole-Food, Plant-Based Journey

From Sick and Tired to Happy and Healthy: My Whole-Food, Plant-Based Journey

At 5-foot-2, I once weighed 340 pounds. I used food as a tool to numb a painful and traumatic childhood. I also struggled with alcoholism and smoked two packs of...

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From Sick and Tired to Happy and Healthy: My Whole-Food, Plant-Based Journey

At 5-foot-2, I once weighed 340 pounds. I used food as a tool to numb a painful and traumatic childhood. I also struggled with alcoholism and smoked two packs of...

Read More
What Is Umami? The 10 Best Plant-Based Sources

What Is Umami? The 10 Best Plant-Based Sources

Want to tap into the power of umami to add more flavor and satisfaction to your cooking? Here’s everything you need to know about the savory taste sensation, from what...

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What Is Umami? The 10 Best Plant-Based Sources

Want to tap into the power of umami to add more flavor and satisfaction to your cooking? Here’s everything you need to know about the savory taste sensation, from what...

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The Hidden Truth About Cholesterol: What Your Doctor Hasn't Told You

The Hidden Truth About Cholesterol: What Your Doctor Hasn't Told You

WITH INTERVENTIONAL CARDIOLOGIST COLUMBUS BATISTE, MDWATCH THE REPLAY BELOWhttps://www.youtube.com/watch?v=v9PqJWqQWLsHigh cholesterol, a notorious risk factor for heart disease that affects 38% of Americans, can be effectively managed and even reversed through...

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The Hidden Truth About Cholesterol: What Your Doctor Hasn't Told You

WITH INTERVENTIONAL CARDIOLOGIST COLUMBUS BATISTE, MDWATCH THE REPLAY BELOWhttps://www.youtube.com/watch?v=v9PqJWqQWLsHigh cholesterol, a notorious risk factor for heart disease that affects 38% of Americans, can be effectively managed and even reversed through...

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The Hidden Truth About Cholesterol: What Your Doctor Hasn't Told You

The Hidden Truth About Cholesterol: What Your Doctor Hasn't Told You

WITH INTERVENTIONAL CARDIOLOGIST COLUMBUS BATISTE, MDWATCH THE REPLAY BELOWhttps://www.youtube.com/watch?v=v9PqJWqQWLsHigh cholesterol, a notorious risk factor for heart disease that affects 38% of Americans, can be effectively managed and even reversed through...

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The Hidden Truth About Cholesterol: What Your Doctor Hasn't Told You

WITH INTERVENTIONAL CARDIOLOGIST COLUMBUS BATISTE, MDWATCH THE REPLAY BELOWhttps://www.youtube.com/watch?v=v9PqJWqQWLsHigh cholesterol, a notorious risk factor for heart disease that affects 38% of Americans, can be effectively managed and even reversed through...

Read More
The Hidden Truth About Cholesterol: What Your Doctor Hasn't Told You

The Hidden Truth About Cholesterol: What Your Doctor Hasn't Told You

WITH INTERVENTIONAL CARDIOLOGIST COLUMBUS BATISTE, MDWATCH THE REPLAY BELOWhttps://www.youtube.com/watch?v=v9PqJWqQWLsHigh cholesterol, a notorious risk factor for heart disease that affects 38% of Americans, can be effectively managed and even reversed through...

Read More

The Hidden Truth About Cholesterol: What Your Doctor Hasn't Told You

WITH INTERVENTIONAL CARDIOLOGIST COLUMBUS BATISTE, MDWATCH THE REPLAY BELOWhttps://www.youtube.com/watch?v=v9PqJWqQWLsHigh cholesterol, a notorious risk factor for heart disease that affects 38% of Americans, can be effectively managed and even reversed through...

Read More