Articles
On a Whole-Food, Plant-Based Diet, I’m Staying Fit Without Counting Calories
In high school I was an athlete. I was used to consuming lots ofcalories; I was burning them off just as fast. When I stopped playing sports, I didn’t change...
Read MoreOn a Whole-Food, Plant-Based Diet, I’m Staying Fit Without Counting Calories
In high school I was an athlete. I was used to consuming lots ofcalories; I was burning them off just as fast. When I stopped playing sports, I didn’t change...
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The 7 Best Yoga Poses to Relieve Gas and Bloating
Have you noticed an increase in flatulence afterditching animal productsfrom your diet? You’re not the only one. Many people experience an uptick in bloating when they switch to a whole-food,...
Read MoreThe 7 Best Yoga Poses to Relieve Gas and Bloating
Have you noticed an increase in flatulence afterditching animal productsfrom your diet? You’re not the only one. Many people experience an uptick in bloating when they switch to a whole-food,...
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Mighty Millet: How to Cook the Super-Sustainable Whole Grain (and 8 Reasons Y...
The United Nations Food and Agriculture Organization declared 2023 the International Year of Millets (following in the footsteps ofquinoa, which received the honor in 2012). In this guide to millet,...
Read MoreMighty Millet: How to Cook the Super-Sustainable Whole Grain (and 8 Reasons You Should)
The United Nations Food and Agriculture Organization declared 2023 the International Year of Millets (following in the footsteps ofquinoa, which received the honor in 2012). In this guide to millet,...
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20 Pro Tips to Reduce Food Waste at Home
Fromconserving water to reducing carbon emissions, the benefits of a whole-food, plant-based diet extend beyond your own body to support the health of the planet. Recent research has even shown...
Read More20 Pro Tips to Reduce Food Waste at Home
Fromconserving water to reducing carbon emissions, the benefits of a whole-food, plant-based diet extend beyond your own body to support the health of the planet. Recent research has even shown...
Read More
I Went Vegan for the Animals. I Cut Out Highly Processed Foods for My Health
My father ran a slaughterhouse, so my family ate a lot of meat when I was growing up. I couldn’t wait to move out and live on my own so...
Read MoreI Went Vegan for the Animals. I Cut Out Highly Processed Foods for My Health
My father ran a slaughterhouse, so my family ate a lot of meat when I was growing up. I couldn’t wait to move out and live on my own so...
Read More
How to Use Radishes from Root to Leaf
Radishes are a springtime favorite. Here’s everything you need to know to make the most of radish season, including what to expect from different varieties, how to select them at...
Read MoreHow to Use Radishes from Root to Leaf
Radishes are a springtime favorite. Here’s everything you need to know to make the most of radish season, including what to expect from different varieties, how to select them at...
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