Articles
We’ve Lost 195 Pounds Combined Since Going Plant-Based
I grew up in an unhealthy vegetarian household. My mom, dad, and I were all overweight. We ate a lot of highly processed foods, such as soy burgers and dogs....
Read MoreWe’ve Lost 195 Pounds Combined Since Going Plant-Based
I grew up in an unhealthy vegetarian household. My mom, dad, and I were all overweight. We ate a lot of highly processed foods, such as soy burgers and dogs....
Read More
Eric Adams on His New Book, ‘Healthy at Last,’ and the True Meaning of Soul Food
Update 1/3/2022: One of our favorite plant-based success stories is now mayor of New York City! Read our 2020 interview with NYC Mayor Eric Adams below.Ever sinceNYC Mayor Eric Adamsreversed...
Read MoreEric Adams on His New Book, ‘Healthy at Last,’ and the True Meaning of Soul Food
Update 1/3/2022: One of our favorite plant-based success stories is now mayor of New York City! Read our 2020 interview with NYC Mayor Eric Adams below.Ever sinceNYC Mayor Eric Adamsreversed...
Read More
Pumpkin 101: Tips for Choosing, Storing, and Cooking Pumpkin
From porch decorations to pie fillings, pumpkins rule the fall produce landscape. Here’s how to pick, prep, and cook the gorgeous gourds that are everywhere in autumn.Pumpkin or Squash?First, let’s...
Read MorePumpkin 101: Tips for Choosing, Storing, and Cooking Pumpkin
From porch decorations to pie fillings, pumpkins rule the fall produce landscape. Here’s how to pick, prep, and cook the gorgeous gourds that are everywhere in autumn.Pumpkin or Squash?First, let’s...
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A Plant-Based Diet Cut My LDL Cholesterol in Half
Like many people, I struggled with my weight from a very early age. I tried nearly every diet you can think of. They all worked for a short time, but...
Read MoreA Plant-Based Diet Cut My LDL Cholesterol in Half
Like many people, I struggled with my weight from a very early age. I tried nearly every diet you can think of. They all worked for a short time, but...
Read More
Ingredient IQ: Figs
Editor’s Note:In January 2019, the Institute of Culinary Educationlaunched the Natural Gourmet Center,a plant-centric and wellness-driven culinary arts program. We’ll be featuring plant-based cooking tips from their instructors here.With their...
Read MoreIngredient IQ: Figs
Editor’s Note:In January 2019, the Institute of Culinary Educationlaunched the Natural Gourmet Center,a plant-centric and wellness-driven culinary arts program. We’ll be featuring plant-based cooking tips from their instructors here.With their...
Read More
At 56, I’m Fitter, Healthier, and Happier Than Ever, Thanks to a Plant-Based ...
I struggled with being overweight my entire adult life. It took chest pains in my mid-40s, spending time in cardiac rehab, being put onhigh blood pressuremedication, and being labeled asprediabeticto...
Read MoreAt 56, I’m Fitter, Healthier, and Happier Than Ever, Thanks to a Plant-Based Diet
I struggled with being overweight my entire adult life. It took chest pains in my mid-40s, spending time in cardiac rehab, being put onhigh blood pressuremedication, and being labeled asprediabeticto...
Read More