Articles
Sheet Pan Dinners 101 (with Recipes)
Looking for warm, hearty meals that require minimal effort and cleanup? Sheet pan dinners, aka tray bakes, have you covered. Think of them as the 21st century’s answer to casseroles....
Read MoreSheet Pan Dinners 101 (with Recipes)
Looking for warm, hearty meals that require minimal effort and cleanup? Sheet pan dinners, aka tray bakes, have you covered. Think of them as the 21st century’s answer to casseroles....
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How a Plant-Based Diet Helped Me Be Migraine-Free
My father has type 2 diabetes. In the summer of 2013, he switched to a whole-food, plant-based diet to manage his disease and attempt to get off his medications. He...
Read MoreHow a Plant-Based Diet Helped Me Be Migraine-Free
My father has type 2 diabetes. In the summer of 2013, he switched to a whole-food, plant-based diet to manage his disease and attempt to get off his medications. He...
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From Bedridden with Back Pain to Running Marathons
In 2017 I was diagnosed with ankylosing spondylitis, a type ofarthritisconcentrated in the spine. For months I had been experiencing a lot of night sweating, along with intense back pain...
Read MoreFrom Bedridden with Back Pain to Running Marathons
In 2017 I was diagnosed with ankylosing spondylitis, a type ofarthritisconcentrated in the spine. For months I had been experiencing a lot of night sweating, along with intense back pain...
Read MoreWebinar Replay: Lose Weight for Good with a Healthy Plant-Based Diet
Is healthy weight loss one of your goals? Have you found some weight-loss success, only to hit a frustrating plateau? Losing weight is rarely easy, but it is very possible...
Read MoreWebinar Replay: Lose Weight for Good with a Healthy Plant-Based Diet
Is healthy weight loss one of your goals? Have you found some weight-loss success, only to hit a frustrating plateau? Losing weight is rarely easy, but it is very possible...
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I Overcame Debilitating PMS on a Plant-Based Diet
For 10 years, I experienced debilitating menstrual symptoms—fainting, throwing up, and incredibly painful cramps. It felt like my body was under attack for a week every single month. I relied...
Read MoreI Overcame Debilitating PMS on a Plant-Based Diet
For 10 years, I experienced debilitating menstrual symptoms—fainting, throwing up, and incredibly painful cramps. It felt like my body was under attack for a week every single month. I relied...
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Tempeh 101: What Is Tempeh and How Do You Cook It?
Tempeh is a soybean-based food that originated centuries ago in Indonesia. It’s popular among plant-based eaters, as its texture makes it a goodsubstitute for meatin many dishes.Tempeh vs. TofuTofu and...
Read MoreTempeh 101: What Is Tempeh and How Do You Cook It?
Tempeh is a soybean-based food that originated centuries ago in Indonesia. It’s popular among plant-based eaters, as its texture makes it a goodsubstitute for meatin many dishes.Tempeh vs. TofuTofu and...
Read More