Articles
From Couch Potato to Avid Cyclist: My Plant-Based Transformation
In the fall and winter of 2017 I was traveling a lot and eating at restaurants with colleagues who always wanted the biggest piece of American beef on the menu....
Read MoreFrom Couch Potato to Avid Cyclist: My Plant-Based Transformation
In the fall and winter of 2017 I was traveling a lot and eating at restaurants with colleagues who always wanted the biggest piece of American beef on the menu....
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How to Make Vegan Sushi at Home
Sushi is easy to make at home, and it’s a super-healthy option for snacks and meals. Plus, you can get creative and max out on your favorite plant-based fillings. Here’s...
Read MoreHow to Make Vegan Sushi at Home
Sushi is easy to make at home, and it’s a super-healthy option for snacks and meals. Plus, you can get creative and max out on your favorite plant-based fillings. Here’s...
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I Fully Recovered From a Heart Attack in 3 Months of Eating Plants
Two years ago, in January 2018, I had a heart attack. I wasn't a candidate for one: I had no particular family history of cardiac disease. My cholesterol levels had...
Read MoreI Fully Recovered From a Heart Attack in 3 Months of Eating Plants
Two years ago, in January 2018, I had a heart attack. I wasn't a candidate for one: I had no particular family history of cardiac disease. My cholesterol levels had...
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Fit After 40: Tips on Becoming Your Personal Best
Like many people do, as I approached my 40th birthday, I began to analyze where I stood with my health and fitness. The milestone wasn’t cause for a midlife crisis,...
Read MoreFit After 40: Tips on Becoming Your Personal Best
Like many people do, as I approached my 40th birthday, I began to analyze where I stood with my health and fitness. The milestone wasn’t cause for a midlife crisis,...
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Fit After 40: Tips on Becoming Your Personal Best
Like many people do, as I approached my 40th birthday, I began to analyze where I stood with my health and fitness. The milestone wasn’t cause for a midlife crisis,...
Read MoreFit After 40: Tips on Becoming Your Personal Best
Like many people do, as I approached my 40th birthday, I began to analyze where I stood with my health and fitness. The milestone wasn’t cause for a midlife crisis,...
Read More
Recovering from Liver Disease on a Plant-Based Diet
Editor's note: This story was originally published in 2020. Scroll to the end for an inspiring 2025 update from Aaron on how his health and life have continued to improve.In...
Read MoreRecovering from Liver Disease on a Plant-Based Diet
Editor's note: This story was originally published in 2020. Scroll to the end for an inspiring 2025 update from Aaron on how his health and life have continued to improve.In...
Read More