Articles

I Went Vegan After Cardiac Arrest Nearly Killed Me

I Went Vegan After Cardiac Arrest Nearly Killed Me

February 12, 2013, will live in infamy as my “death day,” but perhaps it would be more accurate to call it my “rebirth day.”I was president of the College of...

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I Went Vegan After Cardiac Arrest Nearly Killed Me

February 12, 2013, will live in infamy as my “death day,” but perhaps it would be more accurate to call it my “rebirth day.”I was president of the College of...

Read More
I Went Vegan After Cardiac Arrest Nearly Killed Me

I Went Vegan After Cardiac Arrest Nearly Killed Me

February 12, 2013, will live in infamy as my “death day,” but perhaps it would be more accurate to call it my “rebirth day.”I was president of the College of...

Read More

I Went Vegan After Cardiac Arrest Nearly Killed Me

February 12, 2013, will live in infamy as my “death day,” but perhaps it would be more accurate to call it my “rebirth day.”I was president of the College of...

Read More
The Whole Grain Flour Guide

The Whole Grain Flour Guide

Today’ssupermarkets baking aisles are crammed with whole grain flour choices. The tasty, nutrient-dense options are all exciting—but they can also be a little overwhelming. Here’s a rundown of what’s what...

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The Whole Grain Flour Guide

Today’ssupermarkets baking aisles are crammed with whole grain flour choices. The tasty, nutrient-dense options are all exciting—but they can also be a little overwhelming. Here’s a rundown of what’s what...

Read More
I Went Plant-Based to Avoid Needing Statins. The Results Have Been Incredible

I Went Plant-Based to Avoid Needing Statins. The Results Have Been Incredible

My family was self-sufficient on our small Iowa farm in the 1960s and ’70s. We raised, butchered, and packaged cattle, pigs, and chickens for our freezer and canned all our...

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I Went Plant-Based to Avoid Needing Statins. The Results Have Been Incredible

My family was self-sufficient on our small Iowa farm in the 1960s and ’70s. We raised, butchered, and packaged cattle, pigs, and chickens for our freezer and canned all our...

Read More
I Went Plant-Based to Avoid Needing Statins. The Results Have Been Incredible

I Went Plant-Based to Avoid Needing Statins. The Results Have Been Incredible

My family was self-sufficient on our small Iowa farm in the 1960s and ’70s. We raised, butchered, and packaged cattle, pigs, and chickens for our freezer and canned all our...

Read More

I Went Plant-Based to Avoid Needing Statins. The Results Have Been Incredible

My family was self-sufficient on our small Iowa farm in the 1960s and ’70s. We raised, butchered, and packaged cattle, pigs, and chickens for our freezer and canned all our...

Read More
From Couch Potato to Avid Cyclist: My Plant-Based Transformation

From Couch Potato to Avid Cyclist: My Plant-Based Transformation

In the fall and winter of 2017 I was traveling a lot and eating at restaurants with colleagues who always wanted the biggest piece of American beef on the menu....

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From Couch Potato to Avid Cyclist: My Plant-Based Transformation

In the fall and winter of 2017 I was traveling a lot and eating at restaurants with colleagues who always wanted the biggest piece of American beef on the menu....

Read More