Articles
I Keep My Rheumatoid Arthritis in Check with Plants, Not Pills
Not wanting to go on medication indefinitely, Erika Cline decided to try a plant-based diet to treat rheumatoid arthritis.In March 2016, when I was 28, I was diagnosed with a...
Read MoreI Keep My Rheumatoid Arthritis in Check with Plants, Not Pills
Not wanting to go on medication indefinitely, Erika Cline decided to try a plant-based diet to treat rheumatoid arthritis.In March 2016, when I was 28, I was diagnosed with a...
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I’m a Weight-Loss Therapist Who Struggled with Obesity—Until I Went Plant-Based
Armando "Dr. Mondo" Gonzalez could lose the weight but couldn't keep it off. Last year, he finally found a diet for sustainable weight loss and better health overall.I am a...
Read MoreI’m a Weight-Loss Therapist Who Struggled with Obesity—Until I Went Plant-Based
Armando "Dr. Mondo" Gonzalez could lose the weight but couldn't keep it off. Last year, he finally found a diet for sustainable weight loss and better health overall.I am a...
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I Used to Have MS Relapses Every 6 Months. After Going Plant-Based, I Haven’t...
Tired of relapses and reluctant to go on medication, Corinne Nijjer decided to try using a plant-based diet to treat MS. She had no idea how dramatically it would transform...
Read MoreI Used to Have MS Relapses Every 6 Months. After Going Plant-Based, I Haven’t Relapsed in 10 Years
Tired of relapses and reluctant to go on medication, Corinne Nijjer decided to try using a plant-based diet to treat MS. She had no idea how dramatically it would transform...
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I Took 200 Points Off My Cholesterol by Going from Keto to Plant-Based
At 248 pounds, I decided to adopt a low-carbohydrate ketogenic diet. I lost about 60 pounds, so at first I thought I had the whole diet thing figured out. However,...
Read MoreI Took 200 Points Off My Cholesterol by Going from Keto to Plant-Based
At 248 pounds, I decided to adopt a low-carbohydrate ketogenic diet. I lost about 60 pounds, so at first I thought I had the whole diet thing figured out. However,...
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Build a New Foundation
Let's face it: If getting high-quality nutrition were super simple, we would all be living healthy, happy, and fit lives. Nutrition does seem simple on a surface level. Eat plenty...
Read MoreBuild a New Foundation
Let's face it: If getting high-quality nutrition were super simple, we would all be living healthy, happy, and fit lives. Nutrition does seem simple on a surface level. Eat plenty...
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What a Plant-Based Diet Did to My Cholesterol, Blood Sugar, and Triglycerides
After some frightening lab results, Jeff Rosenblum became determined to lower his cholesterol by exercising daily and eating right. Then he found out that his idea of "eating right" may...
Read MoreWhat a Plant-Based Diet Did to My Cholesterol, Blood Sugar, and Triglycerides
After some frightening lab results, Jeff Rosenblum became determined to lower his cholesterol by exercising daily and eating right. Then he found out that his idea of "eating right" may...
Read More