Articles
Losing Weight, Gaining Energy: How a Plant-Based Diet Changed My Life
After college, Richard Hubbard headed down a dangerous path of weight gain and hypertension. Plant-based eating helped him reverse course.My bad eating habits started while I was in college, but...
Read MoreLosing Weight, Gaining Energy: How a Plant-Based Diet Changed My Life
After college, Richard Hubbard headed down a dangerous path of weight gain and hypertension. Plant-based eating helped him reverse course.My bad eating habits started while I was in college, but...
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I Went Plant-Based and Conquered My Cystic Acne
For years, Kiernan battled cystic acne, attempting to keep breakouts at bay with medication and topical treatments. Nothing made a difference—until she changed her diet.My family has always been fairly...
Read MoreI Went Plant-Based and Conquered My Cystic Acne
For years, Kiernan battled cystic acne, attempting to keep breakouts at bay with medication and topical treatments. Nothing made a difference—until she changed her diet.My family has always been fairly...
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How I Went from Being an Obese BBQ Chef to a Healthy Vegan Chef
In 2011, I took over a small restaurant in my town and, shortly after, turned it into a BBQ joint. Over the next five years, I gained almost 150 pounds,...
Read MoreHow I Went from Being an Obese BBQ Chef to a Healthy Vegan Chef
In 2011, I took over a small restaurant in my town and, shortly after, turned it into a BBQ joint. Over the next five years, I gained almost 150 pounds,...
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Chef AJ Shares Her Secrets for Healthy, Plant-Based Weight Loss
Is it really possible to eat more and weigh less? Yes, says Chef AJ, author ofThe Secrets to Ultimate Weight Loss. If you want to look and feel your best...
Read MoreChef AJ Shares Her Secrets for Healthy, Plant-Based Weight Loss
Is it really possible to eat more and weigh less? Yes, says Chef AJ, author ofThe Secrets to Ultimate Weight Loss. If you want to look and feel your best...
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10 Plant-Based Recipes with Barbecue Sauce
Who says barbecue sauce is only for grilling (or meat, for that matter)? There are so many other great ways to use the spicy, tangy condiment that it’s a shame...
Read More10 Plant-Based Recipes with Barbecue Sauce
Who says barbecue sauce is only for grilling (or meat, for that matter)? There are so many other great ways to use the spicy, tangy condiment that it’s a shame...
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I Lost 64 Pounds in 7 Months on a Plant-Based Diet
Last November, because of a change to my insurance, I had my first appointment with a new physician. I went into the appointment wanting to get myself off my blood...
Read MoreI Lost 64 Pounds in 7 Months on a Plant-Based Diet
Last November, because of a change to my insurance, I had my first appointment with a new physician. I went into the appointment wanting to get myself off my blood...
Read More