Articles
Forks Over Knives and Plant-Based Lifestyle Has Me Lighter, More Energetic an...
In March of 2012, I returned home from a Caribbean cruise to find myself at the heaviest weight I have been in my life. I was dismayed. I have been...
Read MoreForks Over Knives and Plant-Based Lifestyle Has Me Lighter, More Energetic and Healthier
In March of 2012, I returned home from a Caribbean cruise to find myself at the heaviest weight I have been in my life. I was dismayed. I have been...
Read More
Forks Over Knives and Plant-Based Lifestyle Has Me Lighter, More Energetic an...
In March of 2012, I returned home from a Caribbean cruise to find myself at the heaviest weight I have been in my life. I was dismayed. I have been...
Read MoreForks Over Knives and Plant-Based Lifestyle Has Me Lighter, More Energetic and Healthier
In March of 2012, I returned home from a Caribbean cruise to find myself at the heaviest weight I have been in my life. I was dismayed. I have been...
Read More
Diet and Lifestyle Helped Me Become a Champion Again
I had been at the top of women’s canoe. I was undefeated in the U.S. since 2000 and ranked with the world’s best. However, in 2004, I was 36 and...
Read MoreDiet and Lifestyle Helped Me Become a Champion Again
I had been at the top of women’s canoe. I was undefeated in the U.S. since 2000 and ranked with the world’s best. However, in 2004, I was 36 and...
Read More
Doctors Could Not Heal My Stomach Pain, Plant-Based Diet Did
For over seven years, I saw gastroenterologists to try to diagnose a digestive condition but never had any luck. I was so sick that, one year in high school, I...
Read MoreDoctors Could Not Heal My Stomach Pain, Plant-Based Diet Did
For over seven years, I saw gastroenterologists to try to diagnose a digestive condition but never had any luck. I was so sick that, one year in high school, I...
Read More
Forks Over Knives Helped Me Lose 100 Pounds and Reduce Medications
Five months ago, my life was extremely different. After having had two heart attacks and two stents inserted, I was on high doses of blood pressure medicine and struggling with...
Read MoreForks Over Knives Helped Me Lose 100 Pounds and Reduce Medications
Five months ago, my life was extremely different. After having had two heart attacks and two stents inserted, I was on high doses of blood pressure medicine and struggling with...
Read More
How a Plant-Based Diet Helped Make Me an Ultra-Runner
I sat in my college nutrition class listening to my professor talk about nutrition. He mentioned that you could be a vegan or vegetarian and meet all your requirements to...
Read MoreHow a Plant-Based Diet Helped Make Me an Ultra-Runner
I sat in my college nutrition class listening to my professor talk about nutrition. He mentioned that you could be a vegan or vegetarian and meet all your requirements to...
Read More