Articles
How I Dumped Milk Down the Drain, Adopted a Plant-Based Diet, and Regained My...
Having known some things about foods for the last 10+ years, I wasn't too anxious to watchForks Over Knives, as I figured it would just confirm what I already knew:...
Read MoreHow I Dumped Milk Down the Drain, Adopted a Plant-Based Diet, and Regained My Singing Voice
Having known some things about foods for the last 10+ years, I wasn't too anxious to watchForks Over Knives, as I figured it would just confirm what I already knew:...
Read More
At Age 80, I Adopted a Plant-Based Diet, Found Improvements in Health and Energy
You are never too old to benefit from a plant-based diet and I am living proof. Shortly before my 80th birthday, my son-in-law John Corry started sharing information about a...
Read MoreAt Age 80, I Adopted a Plant-Based Diet, Found Improvements in Health and Energy
You are never too old to benefit from a plant-based diet and I am living proof. Shortly before my 80th birthday, my son-in-law John Corry started sharing information about a...
Read More
My Doctor Recommended a Plant-Based Diet; It Turned My Health Around
I am a 40-year-old male. In March of 2012, I was taken to a local emergency room with chest pain from a pulled muscle and then later learned I had...
Read MoreMy Doctor Recommended a Plant-Based Diet; It Turned My Health Around
I am a 40-year-old male. In March of 2012, I was taken to a local emergency room with chest pain from a pulled muscle and then later learned I had...
Read More
29-Year Old Adam Blaney Normalizes Blood Pressure, Eliminates Meds
I am a 29 year old minister, currently living in Lewisburg, WV. In 2009 I was diagnosed with high blood pressure and acid reflux after experiencing chest pains which landed...
Read More29-Year Old Adam Blaney Normalizes Blood Pressure, Eliminates Meds
I am a 29 year old minister, currently living in Lewisburg, WV. In 2009 I was diagnosed with high blood pressure and acid reflux after experiencing chest pains which landed...
Read More
From Couch Potato to One of the World’s Fittest Men
Although I had been a collegiate athlete, I had completely lost touch with health and fitness. For many years, my focus was on things I think we can all relate...
Read MoreFrom Couch Potato to One of the World’s Fittest Men
Although I had been a collegiate athlete, I had completely lost touch with health and fitness. For many years, my focus was on things I think we can all relate...
Read More
How I Overcame Crippling Arthritis and Returned to Elite-Level Fitness
The time was August 2000, I had just won a Gold Medal in two of the biggest Brazilian Ju-jitsu tournaments in the world and opened my first Monkey Bar Gymnasium....
Read MoreHow I Overcame Crippling Arthritis and Returned to Elite-Level Fitness
The time was August 2000, I had just won a Gold Medal in two of the biggest Brazilian Ju-jitsu tournaments in the world and opened my first Monkey Bar Gymnasium....
Read More