Articles

How I Went from Cancer Patient to Ironman Triathlete

How I Went from Cancer Patient to Ironman Triathlete

One of the most frequently asked questions I get is, What inspired you to do an Ironman Triathlon right after being diagnosed with breast cancer? The answer is that I...

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How I Went from Cancer Patient to Ironman Triathlete

One of the most frequently asked questions I get is, What inspired you to do an Ironman Triathlon right after being diagnosed with breast cancer? The answer is that I...

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How I Dumped Milk Down the Drain, Adopted a Plant-Based Diet, and Regained My...

Having known some things about foods for the last 10+ years, I wasn't too anxious to watchForks Over Knives, as I figured it would just confirm what I already knew:...

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How I Dumped Milk Down the Drain, Adopted a Plant-Based Diet, and Regained My Singing Voice

Having known some things about foods for the last 10+ years, I wasn't too anxious to watchForks Over Knives, as I figured it would just confirm what I already knew:...

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At Age 80, I Adopted a Plant-Based Diet, Found Improvements in Health and Energy

At Age 80, I Adopted a Plant-Based Diet, Found Improvements in Health and Energy

You are never too old to benefit from a plant-based diet and I am living proof. Shortly before my 80th birthday, my son-in-law John Corry started sharing information about a...

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At Age 80, I Adopted a Plant-Based Diet, Found Improvements in Health and Energy

You are never too old to benefit from a plant-based diet and I am living proof. Shortly before my 80th birthday, my son-in-law John Corry started sharing information about a...

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My Doctor Recommended a Plant-Based Diet; It Turned My Health Around

My Doctor Recommended a Plant-Based Diet; It Turned My Health Around

I am a 40-year-old male. In March of 2012, I was taken to a local emergency room with chest pain from a pulled muscle and then later learned I had...

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My Doctor Recommended a Plant-Based Diet; It Turned My Health Around

I am a 40-year-old male. In March of 2012, I was taken to a local emergency room with chest pain from a pulled muscle and then later learned I had...

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29-Year Old Adam Blaney Normalizes Blood Pressure, Eliminates Meds

29-Year Old Adam Blaney Normalizes Blood Pressure, Eliminates Meds

I am a 29 year old minister, currently living in Lewisburg, WV. In 2009 I was diagnosed with high blood pressure and acid reflux after experiencing chest pains which landed...

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29-Year Old Adam Blaney Normalizes Blood Pressure, Eliminates Meds

I am a 29 year old minister, currently living in Lewisburg, WV. In 2009 I was diagnosed with high blood pressure and acid reflux after experiencing chest pains which landed...

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From Couch Potato to One of the World’s Fittest Men

From Couch Potato to One of the World’s Fittest Men

Although I had been a collegiate athlete, I had completely lost touch with health and fitness. For many years, my focus was on things I think we can all relate...

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From Couch Potato to One of the World’s Fittest Men

Although I had been a collegiate athlete, I had completely lost touch with health and fitness. For many years, my focus was on things I think we can all relate...

Read More