Articles
U.S. Dietary Guidelines Poised for Bold Shift Toward Plant-Based Whole Foods
The Dietary Guidelines Advisory Committee has announced its recommendations for the 2025–2030 U.S. Dietary Guidelines, and they include a historic shift in favor of plant-based whole foods.The Dietary Guidelines not...
Read MoreU.S. Dietary Guidelines Poised for Bold Shift Toward Plant-Based Whole Foods
The Dietary Guidelines Advisory Committee has announced its recommendations for the 2025–2030 U.S. Dietary Guidelines, and they include a historic shift in favor of plant-based whole foods.The Dietary Guidelines not...
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Why Poultry Seasoning Deserves a Spot in the Vegan Spice Rack
Vegans, don’t let the name scare you off: Poultry seasoning, the blend of herbs and spices that smells just likeThanksgiving, doesn’t actually have any poultry in it. The fragrant, meaty-flavored...
Read MoreWhy Poultry Seasoning Deserves a Spot in the Vegan Spice Rack
Vegans, don’t let the name scare you off: Poultry seasoning, the blend of herbs and spices that smells just likeThanksgiving, doesn’t actually have any poultry in it. The fragrant, meaty-flavored...
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After Needing a Stent at 32, I Went Plant-Based, Lost 200 Pounds, and Reverse...
One night in February 2018, I began experiencing an odd pain in my upper left back and shoulder area. I’d been actively competing in natural powerlifting, so aches and pains...
Read MoreAfter Needing a Stent at 32, I Went Plant-Based, Lost 200 Pounds, and Reversed My Heart Disease
One night in February 2018, I began experiencing an odd pain in my upper left back and shoulder area. I’d been actively competing in natural powerlifting, so aches and pains...
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Yelp’s Top 100 Vegan Restaurants of 2024 Highlight Demand for Whole Food Options
In anticipation of World Vegan Day (November 1), crowd-sourced review platform Yelp has released its list of the Top 100 Vegan Restaurants in the United States, its second-ever round-up of...
Read MoreYelp’s Top 100 Vegan Restaurants of 2024 Highlight Demand for Whole Food Options
In anticipation of World Vegan Day (November 1), crowd-sourced review platform Yelp has released its list of the Top 100 Vegan Restaurants in the United States, its second-ever round-up of...
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1 Year into a Plant-Based Diet, We’ve Reversed Chronic Diseases and Shed a Co...
My husband, Jay, and I used to eat loads of animal products—all kinds of meat, including organ meats. We loved beef, especially a good cast-iron-seared ribeye. You name it, we...
Read More1 Year into a Plant-Based Diet, We’ve Reversed Chronic Diseases and Shed a Combined 130+ Pounds
My husband, Jay, and I used to eat loads of animal products—all kinds of meat, including organ meats. We loved beef, especially a good cast-iron-seared ribeye. You name it, we...
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Why Delicata Squash Is a Fall Favorite—and How to Make the Most of It
Lusciously sweet delicata squash is one of autumn’s most prized farmers market finds. The striped, oblong gourd is named for its skin, which is—well—delicate. For decades, the heirloom veggie wasn’t...
Read MoreWhy Delicata Squash Is a Fall Favorite—and How to Make the Most of It
Lusciously sweet delicata squash is one of autumn’s most prized farmers market finds. The striped, oblong gourd is named for its skin, which is—well—delicate. For decades, the heirloom veggie wasn’t...
Read More