Articles
The Ultimate Guide to Whole Grain Rice Varieties
The key to taking a good rice dish and turning it into a great one? Choosing the right rice for the recipe. This handy guide covers all the brown and...
Read MoreThe Ultimate Guide to Whole Grain Rice Varieties
The key to taking a good rice dish and turning it into a great one? Choosing the right rice for the recipe. This handy guide covers all the brown and...
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On a High-Carb Diet, I Reversed Type 2 Diabetes and High Cholesterol
I grew up eating the standard American diet. Once I left home, I ate mostly vegetarian but with a lot of dairy and processed foods. My cholesterol was consistently over...
Read MoreOn a High-Carb Diet, I Reversed Type 2 Diabetes and High Cholesterol
I grew up eating the standard American diet. Once I left home, I ate mostly vegetarian but with a lot of dairy and processed foods. My cholesterol was consistently over...
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Haunting but Healthy Halloween Treats
Do you find the scariest thing about Halloween to be the mountains of sugary,ultraprocessed sweetsthat take over grocery store shelves? There’s no need to call the Ghostbusters: We’re here to...
Read MoreHaunting but Healthy Halloween Treats
Do you find the scariest thing about Halloween to be the mountains of sugary,ultraprocessed sweetsthat take over grocery store shelves? There’s no need to call the Ghostbusters: We’re here to...
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Homemade Pumpkin Puree in 4 Easy Steps (Works for Butternut, Too)
The next time a recipe calls forpumpkinpuree, why not make your own? Sure, canned pumpkin is convenient, but it can’t compare to the sweet, complex flavor and creamy texture of...
Read MoreHomemade Pumpkin Puree in 4 Easy Steps (Works for Butternut, Too)
The next time a recipe calls forpumpkinpuree, why not make your own? Sure, canned pumpkin is convenient, but it can’t compare to the sweet, complex flavor and creamy texture of...
Read MoreEat Your Veggies, Cut Parkinson’s Risk by 22%, New Large-Scale Study Suggests
Higher adherence to a healthy plant-based diet is linked with significantly lower risks of Parkinson’s disease (PD), according to new research published inMovement Disorders.The study also investigated the impact of...
Read MoreEat Your Veggies, Cut Parkinson’s Risk by 22%, New Large-Scale Study Suggests
Higher adherence to a healthy plant-based diet is linked with significantly lower risks of Parkinson’s disease (PD), according to new research published inMovement Disorders.The study also investigated the impact of...
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The Plant-Based Guide to Cruise Vacations
Healthy eating might not be the first thing that comes to mind when you consider taking a cruise. But as demand grows for more healthful vegan options, several seafaring companies...
Read MoreThe Plant-Based Guide to Cruise Vacations
Healthy eating might not be the first thing that comes to mind when you consider taking a cruise. But as demand grows for more healthful vegan options, several seafaring companies...
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