Articles
How to Give Your Kitchen a Whole-Food, Plant-Based Makeover
For most people, goingwhole-food, plant-baseddoesn’t require a complete fridge and pantry overhaul. You’ll continue to use staples from your local grocery store, including fresh and frozen produce, dried and canned...
Read MoreHow to Give Your Kitchen a Whole-Food, Plant-Based Makeover
For most people, goingwhole-food, plant-baseddoesn’t require a complete fridge and pantry overhaul. You’ll continue to use staples from your local grocery store, including fresh and frozen produce, dried and canned...
Read More
Since Going Plant-Based, I’ve Ditched Statins, Prediabetes, and 50 Pounds
I stopped eating meat back in 1994, primarily because I thought it might help me lose weight. But I ate a lot ofjunk food, and I was totally hooked on...
Read MoreSince Going Plant-Based, I’ve Ditched Statins, Prediabetes, and 50 Pounds
I stopped eating meat back in 1994, primarily because I thought it might help me lose weight. But I ate a lot ofjunk food, and I was totally hooked on...
Read More
13 Ways to Make Any Jarred Pasta Sauce Better
There are all kinds of easy ways to personalize prepared pasta sauce and turn it into something that tastes special. We’ve put together 13 make-it-better tips that will punch up...
Read More13 Ways to Make Any Jarred Pasta Sauce Better
There are all kinds of easy ways to personalize prepared pasta sauce and turn it into something that tastes special. We’ve put together 13 make-it-better tips that will punch up...
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Turmeric 101: What It Tastes Like and How to Cook With It
There’s lots to love about turmeric, from the spice’s saffron-yellow color to its flavor-enhancing properties and potential health benefits. Read on for everything you need to know about turmeric’s history,...
Read MoreTurmeric 101: What It Tastes Like and How to Cook With It
There’s lots to love about turmeric, from the spice’s saffron-yellow color to its flavor-enhancing properties and potential health benefits. Read on for everything you need to know about turmeric’s history,...
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Eating “All Things in Moderation” Ravaged My Athletic Husband’s Arteries
In July 2021, we were at mile 700-ish of a 1,000-mile bike trip from Indianapolis, Indiana, to Washington, D.C., staying at a campground in the middle of nowhere, when my...
Read MoreEating “All Things in Moderation” Ravaged My Athletic Husband’s Arteries
In July 2021, we were at mile 700-ish of a 1,000-mile bike trip from Indianapolis, Indiana, to Washington, D.C., staying at a campground in the middle of nowhere, when my...
Read More
The Beginner's Guide to a Whole-Food, Plant-Based Diet
How a Plant-Based Diet Can Boost Your HealthOne of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic diseases is to move...
Read MoreThe Beginner's Guide to a Whole-Food, Plant-Based Diet
How a Plant-Based Diet Can Boost Your HealthOne of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic diseases is to move...
Read More