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11 Real People Who Used a Whole-Food, Plant-Based Diet to Beat Heart Disease
Related Articles 1-Week Vegan Meal Plan: How to Eat Plant-Based on a Budget for $3 a Meal 4 out of 5 Americans Have ‘Suboptimal’ Heart Health, American Heart Association Says...
Read More11 Real People Who Used a Whole-Food, Plant-Based Diet to Beat Heart Disease
Related Articles 1-Week Vegan Meal Plan: How to Eat Plant-Based on a Budget for $3 a Meal 4 out of 5 Americans Have ‘Suboptimal’ Heart Health, American Heart Association Says...
Read More
Plant-Based Pros Share Their Favorite Quick Vegan Dinner Ideas
Don’t have time on busy weeknights to cook up a culinary masterpiece for dinner? We spoke to some of our favorite plant-based pros about what they like to eat when...
Read MorePlant-Based Pros Share Their Favorite Quick Vegan Dinner Ideas
Don’t have time on busy weeknights to cook up a culinary masterpiece for dinner? We spoke to some of our favorite plant-based pros about what they like to eat when...
Read More
How Mouth Breathing Can Undermine Your Health—and Easy Ways to Fix It
Take a big breath in—pause for a moment—and now slowly let it out. While most of your breathing is automatic, learning how to consciously work with these two diametric movements...
Read MoreHow Mouth Breathing Can Undermine Your Health—and Easy Ways to Fix It
Take a big breath in—pause for a moment—and now slowly let it out. While most of your breathing is automatic, learning how to consciously work with these two diametric movements...
Read More
As Early as Day 3 on a WFPB Diet, I Noticed I Had So Much More Energy
I grew up believing that eating meat was necessary. I was encouraged to follow the family traditions and not question them. Why would I? Everyone around us was eating the...
Read MoreAs Early as Day 3 on a WFPB Diet, I Noticed I Had So Much More Energy
I grew up believing that eating meat was necessary. I was encouraged to follow the family traditions and not question them. Why would I? Everyone around us was eating the...
Read More
How to Roast Garlic, Plus More Ways to Get the Best Garlicky Flavor
There’s nothing quite like garlic in the kitchen. Its segmented bulb sets it apart from other members of the allium family (onions,shallots, andleeks) as does its unmistakable flavor and pungency....
Read MoreHow to Roast Garlic, Plus More Ways to Get the Best Garlicky Flavor
There’s nothing quite like garlic in the kitchen. Its segmented bulb sets it apart from other members of the allium family (onions,shallots, andleeks) as does its unmistakable flavor and pungency....
Read More
How to Roast Garlic, Plus More Ways to Get the Best Garlicky Flavor
There’s nothing quite like garlic in the kitchen. Its segmented bulb sets it apart from other members of the allium family (onions,shallots, andleeks) as does its unmistakable flavor and pungency....
Read MoreHow to Roast Garlic, Plus More Ways to Get the Best Garlicky Flavor
There’s nothing quite like garlic in the kitchen. Its segmented bulb sets it apart from other members of the allium family (onions,shallots, andleeks) as does its unmistakable flavor and pungency....
Read More