Articles
How to Encourage Loved Ones to Go Plant-Based: 7 Dos and Don’ts
After Forks Over Knives reader Gwen Jahnke saw her dad suffer twostrokes, she spent more than a year encouraging her parents to switch to a whole-food, plant-based lifestyle. “Talking just...
Read MoreHow to Encourage Loved Ones to Go Plant-Based: 7 Dos and Don’ts
After Forks Over Knives reader Gwen Jahnke saw her dad suffer twostrokes, she spent more than a year encouraging her parents to switch to a whole-food, plant-based lifestyle. “Talking just...
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I Resolved a Decade of Rheumatoid Arthritis Pain Within Months on a Plant-Bas...
November 2010 was when my life began to change. I was 37 years old, and had just opened my own massage therapy studio, when I began experiencing mysterious aches and...
Read MoreI Resolved a Decade of Rheumatoid Arthritis Pain Within Months on a Plant-Based Diet
November 2010 was when my life began to change. I was 37 years old, and had just opened my own massage therapy studio, when I began experiencing mysterious aches and...
Read More
Everything You Need to Know About Chia Seeds
Tiny but mighty, neutral-tasting chia seeds boast a long culinary history, an impressive nutritional profile, and a host of uses in plant-based kitchens.NutritionHow to Use ChiaChia as an Egg SubstituteChia...
Read MoreEverything You Need to Know About Chia Seeds
Tiny but mighty, neutral-tasting chia seeds boast a long culinary history, an impressive nutritional profile, and a host of uses in plant-based kitchens.NutritionHow to Use ChiaChia as an Egg SubstituteChia...
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The 4 Easiest Herbs to Grow at Home, According to a Garden Expert
Growing your own herbs saves money, avoids plastic packaging, andreduces food waste, since you only cut what you need. We asked Nicole Johnsey Burke, author ofKitchen Garden Revivaland founder of...
Read MoreThe 4 Easiest Herbs to Grow at Home, According to a Garden Expert
Growing your own herbs saves money, avoids plastic packaging, andreduces food waste, since you only cut what you need. We asked Nicole Johnsey Burke, author ofKitchen Garden Revivaland founder of...
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A Widowmaker Cardiac Event Was the Wake-Up Call I Needed to Change My Diet
Biking in the Colorado mountains can be challenging any day. But on Aug. 1, 2018, it was life-changing.My husband, Chris, and I enjoy an adventure-filled lifestyle and spend our weekends...
Read MoreA Widowmaker Cardiac Event Was the Wake-Up Call I Needed to Change My Diet
Biking in the Colorado mountains can be challenging any day. But on Aug. 1, 2018, it was life-changing.My husband, Chris, and I enjoy an adventure-filled lifestyle and spend our weekends...
Read More
What Is Freekeh?
A staple grain in theMediterraneanbasin, Middle East, and parts of Africa, freekeh is a type of wheat harvested when it’s still young and green. Like all cereals in the wheat...
Read MoreWhat Is Freekeh?
A staple grain in theMediterraneanbasin, Middle East, and parts of Africa, freekeh is a type of wheat harvested when it’s still young and green. Like all cereals in the wheat...
Read More