Articles
What Are Collard Greens, and How Do You Cook Them?
Collard greens, or collards, are a leafy green vegetable like lettuce, Swiss chard, and spinach. Along with mustard greens, turnips, and cabbage, collards belong to theBrassicafamily of cruciferous vegetables, which...
Read MoreWhat Are Collard Greens, and How Do You Cook Them?
Collard greens, or collards, are a leafy green vegetable like lettuce, Swiss chard, and spinach. Along with mustard greens, turnips, and cabbage, collards belong to theBrassicafamily of cruciferous vegetables, which...
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I’m Keeping Lupus in Check with an Oil-Free Vegan Diet
My first of four autoimmune diagnoses came in 2007 after I fell off a horse and broke my leg in four places. I needed surgery, and a few weeks later...
Read MoreI’m Keeping Lupus in Check with an Oil-Free Vegan Diet
My first of four autoimmune diagnoses came in 2007 after I fell off a horse and broke my leg in four places. I needed surgery, and a few weeks later...
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What Plant-Based Pros Like to Eat for Snacks
You’ve mastered the art of whole-food, plant-based breakfast, lunch, and dinner. But what to eat in between?We asked plant-based veterans what they like to nosh on so you can recreate...
Read MoreWhat Plant-Based Pros Like to Eat for Snacks
You’ve mastered the art of whole-food, plant-based breakfast, lunch, and dinner. But what to eat in between?We asked plant-based veterans what they like to nosh on so you can recreate...
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Knife Skills for Beginners: A Visual Guide to Slicing, Dicing, and More
Finding that it takes you more time to chop and prep your ingredients than to actually cook them into a meal? This knife skills visual guide will sharpen your slicing...
Read MoreKnife Skills for Beginners: A Visual Guide to Slicing, Dicing, and More
Finding that it takes you more time to chop and prep your ingredients than to actually cook them into a meal? This knife skills visual guide will sharpen your slicing...
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My 30 Years of Joint Pain Lifted Within Months on a Plant-Based Diet
In 1988, I began developing recurring migratory abdominal, thoracic, and joint pain associated with recurring low-grade fevers. Essentially, my whole body felt inflamed and bloated. At times, it was a...
Read MoreMy 30 Years of Joint Pain Lifted Within Months on a Plant-Based Diet
In 1988, I began developing recurring migratory abdominal, thoracic, and joint pain associated with recurring low-grade fevers. Essentially, my whole body felt inflamed and bloated. At times, it was a...
Read More
What Is Cassava, and How Do You Cook With It?
“Cassava,” “yuca,” “manioc,” and “tapioca” are all names for a large, hard root vegetable that is native to Brazil. Cassava is a staple food throughout Latin America, South America, the...
Read MoreWhat Is Cassava, and How Do You Cook With It?
“Cassava,” “yuca,” “manioc,” and “tapioca” are all names for a large, hard root vegetable that is native to Brazil. Cassava is a staple food throughout Latin America, South America, the...
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