Articles
What Are Beets, and How Do You Cook Them?
Beets, aka beetroots, are a highly nutritious root vegetable related to Swiss chard. Grown for both the edible leaves and root, they have a sweet, earthy taste that becomes sweeter...
Read MoreWhat Are Beets, and How Do You Cook Them?
Beets, aka beetroots, are a highly nutritious root vegetable related to Swiss chard. Grown for both the edible leaves and root, they have a sweet, earthy taste that becomes sweeter...
Read More
Conquering Addiction to Processed Foods on a Plant-Based Diet
Editor's note: This story was originally published in 2021. Scroll to the end for an inspiring 2025 update from Evon, includinghow she stays on track.I struggled with being overweight for...
Read MoreConquering Addiction to Processed Foods on a Plant-Based Diet
Editor's note: This story was originally published in 2021. Scroll to the end for an inspiring 2025 update from Evon, includinghow she stays on track.I struggled with being overweight for...
Read More
My Journey from Junk-Food Vegan to Whole-Food, Plant-Based
I began dabbling in a raw vegan diet for my health in 2005, but I could never fully commit to it and always ended up going back to a standard...
Read MoreMy Journey from Junk-Food Vegan to Whole-Food, Plant-Based
I began dabbling in a raw vegan diet for my health in 2005, but I could never fully commit to it and always ended up going back to a standard...
Read More
I Conquered Chronic Fatigue with Plant Foods
For years, I suffered from chronic fatigue. The exhaustion was so severe that it interfered with my life.My physicians ran blood work, and my thyroid levels were considered to be...
Read MoreI Conquered Chronic Fatigue with Plant Foods
For years, I suffered from chronic fatigue. The exhaustion was so severe that it interfered with my life.My physicians ran blood work, and my thyroid levels were considered to be...
Read More
What Is Jackfruit, and How Should You Eat It?
Native to southern India, jackfruit is traditionally used in spicy curries, hearty kormas, and a toffeelike pudding called halwa. In recent years, however, the tropical fruit has started popping up...
Read MoreWhat Is Jackfruit, and How Should You Eat It?
Native to southern India, jackfruit is traditionally used in spicy curries, hearty kormas, and a toffeelike pudding called halwa. In recent years, however, the tropical fruit has started popping up...
Read More
Webinar Replay: The Role of Nutrition in Mental Health and Addiction Recovery...
https://www.youtube.com/watch?v=cjvUrtvlopwLearn how the simplest change to what’s on your fork can profoundly impact your mental health.In 2012,Adam Sud’s life was completely out of control. He was seriously overweight and struggling...
Read MoreWebinar Replay: The Role of Nutrition in Mental Health and Addiction Recovery with Adam Sud
https://www.youtube.com/watch?v=cjvUrtvlopwLearn how the simplest change to what’s on your fork can profoundly impact your mental health.In 2012,Adam Sud’s life was completely out of control. He was seriously overweight and struggling...
Read More