Articles

Peak Fitness After Switching from a Mediterranean Diet to a Plant-Based Diet

Peak Fitness After Switching from a Mediterranean Diet to a Plant-Based Diet

Tony's Mediterranean diet helped him lose weight, but he had joint pain, heartburn, constipation, and more health troubles—until he went fully plant-based.My name is Tony. I was born in South...

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Peak Fitness After Switching from a Mediterranean Diet to a Plant-Based Diet

Tony's Mediterranean diet helped him lose weight, but he had joint pain, heartburn, constipation, and more health troubles—until he went fully plant-based.My name is Tony. I was born in South...

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I Reversed Cirrhosis in 1 Year on a Plant-Based Diet

I Reversed Cirrhosis in 1 Year on a Plant-Based Diet

Otis Price weighed 326 pounds when a cirrhosis diagnosis motivated him to go all-in on a whole-food, plant-based diet.The first time I heard the words "morbidly obese" was 14 years...

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I Reversed Cirrhosis in 1 Year on a Plant-Based Diet

Otis Price weighed 326 pounds when a cirrhosis diagnosis motivated him to go all-in on a whole-food, plant-based diet.The first time I heard the words "morbidly obese" was 14 years...

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What Is Sorghum and How Is It Used? Plus, Recipes to Try!

What Is Sorghum and How Is It Used? Plus, Recipes to Try!

Editor’s Note:In January 2019, the Institute of Culinary Educationlaunched the Natural Gourmet Center,a plant-centric and wellness-driven culinary arts program. We’ll be featuring plant-based cooking tips from their instructors here.What Is...

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What Is Sorghum and How Is It Used? Plus, Recipes to Try!

Editor’s Note:In January 2019, the Institute of Culinary Educationlaunched the Natural Gourmet Center,a plant-centric and wellness-driven culinary arts program. We’ll be featuring plant-based cooking tips from their instructors here.What Is...

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Types of Pears and How to Store and Cook Them

Types of Pears and How to Store and Cook Them

When the weather gets chilly, pears come into their prime. Here’s everything you need to know to make the most of the juicy jewels of autumn.When is pear season?Pears may...

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Types of Pears and How to Store and Cook Them

When the weather gets chilly, pears come into their prime. Here’s everything you need to know to make the most of the juicy jewels of autumn.When is pear season?Pears may...

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Reversing Chronic Kidney Disease with a Plant-Based Diet

Reversing Chronic Kidney Disease with a Plant-Based Diet

Yvonne Schneider shares the incredible story of how she's reversing chronic kidney disease, curing gout, and lowering her blood pressure in a short time just by changing her diet.In 2010,...

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Reversing Chronic Kidney Disease with a Plant-Based Diet

Yvonne Schneider shares the incredible story of how she's reversing chronic kidney disease, curing gout, and lowering her blood pressure in a short time just by changing her diet.In 2010,...

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How to Make Infused Vinegar

How to Make Infused Vinegar

Chances are you’ve already got a bottle (or two) of vinegar in your pantry. Here are the best ways to maximize its sour power when you’re cooking.How do you use...

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How to Make Infused Vinegar

Chances are you’ve already got a bottle (or two) of vinegar in your pantry. Here are the best ways to maximize its sour power when you’re cooking.How do you use...

Read More