Articles
Ingredient IQ: Apples
Apple season is here: Read on for everything you need to know to select, store, prepare, preserve, and enjoy the crisp, juicy fruit.What’s the Peak Season for Apples?Fall is peak...
Read MoreIngredient IQ: Apples
Apple season is here: Read on for everything you need to know to select, store, prepare, preserve, and enjoy the crisp, juicy fruit.What’s the Peak Season for Apples?Fall is peak...
Read More
Since Going Plant-Based, I’ve Lost 45 Pounds, Lowered My Cholesterol, and Sto...
Before adopting a plant-based diet, Aimee Ponce suffered from a heel spur, uterine fibroids, and other chronic ailments.In 2017 I was plagued by health problems: I had a heel spur,...
Read MoreSince Going Plant-Based, I’ve Lost 45 Pounds, Lowered My Cholesterol, and Stopped Getting Uterine Fibroids
Before adopting a plant-based diet, Aimee Ponce suffered from a heel spur, uterine fibroids, and other chronic ailments.In 2017 I was plagued by health problems: I had a heel spur,...
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From Stage 3 Kidney Disease to Healthy Kidneys in 2 Months on a Plant-Based Diet
Sandra's kidney disease had been steadily worsening over the course of 12 years before she'd even been diagnosed—but she quickly turned things around after adopting a new diet.Before beginningthis journey,I...
Read MoreFrom Stage 3 Kidney Disease to Healthy Kidneys in 2 Months on a Plant-Based Diet
Sandra's kidney disease had been steadily worsening over the course of 12 years before she'd even been diagnosed—but she quickly turned things around after adopting a new diet.Before beginningthis journey,I...
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Top Fruits and Veggies to Freeze Before Summer’s Over
Follow these tips for freezing summer's best fruit and veggie offerings so you can enjoy their sun-kissed goodness all year long.Freezing TomatoesNothing beats the flavor of peak-season localtomatoes, and nothing...
Read MoreTop Fruits and Veggies to Freeze Before Summer’s Over
Follow these tips for freezing summer's best fruit and veggie offerings so you can enjoy their sun-kissed goodness all year long.Freezing TomatoesNothing beats the flavor of peak-season localtomatoes, and nothing...
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Once Bedridden with Chronic Inflammation, Now I’m Rock Climbing and Running 5Ks
I spent the majority of the summer of 2017 in bed. I had debilitating chronic inflammation, joint pain, and heartburn. I’d been diagnosed with atrial fibrillation two years prior, and...
Read MoreOnce Bedridden with Chronic Inflammation, Now I’m Rock Climbing and Running 5Ks
I spent the majority of the summer of 2017 in bed. I had debilitating chronic inflammation, joint pain, and heartburn. I’d been diagnosed with atrial fibrillation two years prior, and...
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I Use Less Insulin, Got off Statins, and Lost 50 Pounds on a Plant-Based Diet
Yvonne McGill had type 1 diabetes and a host of other health issues, including hypertension, hypothyroidism, and rheumatoid arthritis. Going plant-based enabled her to use less insulin to manage her...
Read MoreI Use Less Insulin, Got off Statins, and Lost 50 Pounds on a Plant-Based Diet
Yvonne McGill had type 1 diabetes and a host of other health issues, including hypertension, hypothyroidism, and rheumatoid arthritis. Going plant-based enabled her to use less insulin to manage her...
Read More