Articles
How to Order a Healthy Plant-Based Meal from Any Restaurant Menu
Editor’s Note: For more than four decades, Dr. Dean Ornish has directed revolutionary research proving that lifestyle changes can often reverse the progression of many common, costly, and disabling chronic...
Read MoreHow to Order a Healthy Plant-Based Meal from Any Restaurant Menu
Editor’s Note: For more than four decades, Dr. Dean Ornish has directed revolutionary research proving that lifestyle changes can often reverse the progression of many common, costly, and disabling chronic...
Read More
I Conquered My Diabetes and Lost Over 150 Pounds by Going Plant-Based
James William Booth had given up on dieting and given in to sugar and cheese addiction. But when weight gain and diabetes threatened his life, he decided to again try...
Read MoreI Conquered My Diabetes and Lost Over 150 Pounds by Going Plant-Based
James William Booth had given up on dieting and given in to sugar and cheese addiction. But when weight gain and diabetes threatened his life, he decided to again try...
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Blanching 101: How to Blanch Vegetables and Fruits
Want to speed up your prep work, shorten your time in the kitchen, and make your fresh produce last longer in the fridge? Then it’s time to make blanching a...
Read MoreBlanching 101: How to Blanch Vegetables and Fruits
Want to speed up your prep work, shorten your time in the kitchen, and make your fresh produce last longer in the fridge? Then it’s time to make blanching a...
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Ingredient IQ: Dandelions
Editor’s Note:In January 2019, the Institute of Culinary Educationlaunched the Natural Gourmet Center,a plant-centric and wellness-driven culinary arts program. We’ll be featuring plant-based cooking tips from their instructors here.Kale and...
Read MoreIngredient IQ: Dandelions
Editor’s Note:In January 2019, the Institute of Culinary Educationlaunched the Natural Gourmet Center,a plant-centric and wellness-driven culinary arts program. We’ll be featuring plant-based cooking tips from their instructors here.Kale and...
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Post Heart Attack, Living It Up at 84 on a Plant-Based Diet
At 75, Jerry Hunter Nissen didn’t realize he had heart disease—until he suffered a heart attack. Wanting to avoid surgery and prolonged medication use, he looked into improving his cardiac...
Read MorePost Heart Attack, Living It Up at 84 on a Plant-Based Diet
At 75, Jerry Hunter Nissen didn’t realize he had heart disease—until he suffered a heart attack. Wanting to avoid surgery and prolonged medication use, he looked into improving his cardiac...
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How to Chiffonade
Chiffonade (pronouncedshiff-oh-NOD) is one of those culinary terms that sounds complicated and intimidating, but it’s actually an easy slicing technique to master. It’s also one of the most impressive, results-wise,...
Read MoreHow to Chiffonade
Chiffonade (pronouncedshiff-oh-NOD) is one of those culinary terms that sounds complicated and intimidating, but it’s actually an easy slicing technique to master. It’s also one of the most impressive, results-wise,...
Read More