Articles

From Bedridden to Running Marathons: Healing Rheumatoid Arthritis with a Plant-Based Diet

From Bedridden to Running Marathons: Healing Rheumatoid Arthritis with a Plan...

In October 2017 I started experiencing excruciating pain in all of my joints. By February 2018 I could barely wash my own hair or even get out of bed, and...

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From Bedridden to Running Marathons: Healing Rheumatoid Arthritis with a Plant-Based Diet

In October 2017 I started experiencing excruciating pain in all of my joints. By February 2018 I could barely wash my own hair or even get out of bed, and...

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How I Went From an Obese Couch Potato to Healthy and Fit at Age 57

How I Went From an Obese Couch Potato to Healthy and Fit at Age 57

Lorraine Zenge shares her plant-based success story of how she lost 80 pounds, lowered her cholesterol, and ditched prediabetes by "crowding out the bad food with the good."A bit over...

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How I Went From an Obese Couch Potato to Healthy and Fit at Age 57

Lorraine Zenge shares her plant-based success story of how she lost 80 pounds, lowered her cholesterol, and ditched prediabetes by "crowding out the bad food with the good."A bit over...

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The Best Knives for Cutting Vegetables - Tips from Chef Amanda Cohen

The Best Knives for Cutting Vegetables - Tips from Chef Amanda Cohen

You’d probably expect chef Amanda Cohen to flourish an impressive array of knives as she prepares the dishes at Dirt Candy, her award-winning, vegetable-forward restaurant in New York City. But...

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The Best Knives for Cutting Vegetables - Tips from Chef Amanda Cohen

You’d probably expect chef Amanda Cohen to flourish an impressive array of knives as she prepares the dishes at Dirt Candy, her award-winning, vegetable-forward restaurant in New York City. But...

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I Went Plant-Based and Conquered Heart Disease in a Year

I Went Plant-Based and Conquered Heart Disease in a Year

I grew up as an athlete, which was awesome. Hockey was my main sport, and I played every day as a kid. I loved volleyball, too, and I could play...

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I Went Plant-Based and Conquered Heart Disease in a Year

I grew up as an athlete, which was awesome. Hockey was my main sport, and I played every day as a kid. I loved volleyball, too, and I could play...

Read More
How a Plant-Based Diet Helped Me Restore Kidney Functioning

How a Plant-Based Diet Helped Me Restore Kidney Functioning

For more than 20 years, I have been a kidney patient with little to no hope. For many years, my nephrology team tried to persuade me to begin dialysis. I...

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How a Plant-Based Diet Helped Me Restore Kidney Functioning

For more than 20 years, I have been a kidney patient with little to no hope. For many years, my nephrology team tried to persuade me to begin dialysis. I...

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Eczema, Arthritis, Asthma, Migraines—All Gone After Going Plant-Based

Eczema, Arthritis, Asthma, Migraines—All Gone After Going Plant-Based

Jennifer Sinyerd suffered from a host of chronic health issues, including eczema and asthma, but she thought that she was fairly healthy—until she went plant-based and saw what real health...

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Eczema, Arthritis, Asthma, Migraines—All Gone After Going Plant-Based

Jennifer Sinyerd suffered from a host of chronic health issues, including eczema and asthma, but she thought that she was fairly healthy—until she went plant-based and saw what real health...

Read More