Articles
I Reversed My Diabetes and Cured My Sleep Apnea with a Plant-Based Diet
Three months ago, I transitioned to a whole food, plant-based diet. The switch happened after a diabetes diagnosis that shook me to my core. I went from a pretty good...
Read MoreI Reversed My Diabetes and Cured My Sleep Apnea with a Plant-Based Diet
Three months ago, I transitioned to a whole food, plant-based diet. The switch happened after a diabetes diagnosis that shook me to my core. I went from a pretty good...
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After a Cancer Diagnosis, Our Family Went Plant-Based and Lost Over 300 Pounds
When my husband, Justin Greener, was diagnosed with thyroid cancer three years ago, it was a wake-up call for our family to reevaluate our lifestyle and diet. We suffered from...
Read MoreAfter a Cancer Diagnosis, Our Family Went Plant-Based and Lost Over 300 Pounds
When my husband, Justin Greener, was diagnosed with thyroid cancer three years ago, it was a wake-up call for our family to reevaluate our lifestyle and diet. We suffered from...
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I Beat Food Addiction and Lost 240 Pounds on a Plant-Based Diet
My relationship with food has never been easy. My first diet was when I was 11 years old. In my teens, my weight in pounds was in the 100s. In...
Read MoreI Beat Food Addiction and Lost 240 Pounds on a Plant-Based Diet
My relationship with food has never been easy. My first diet was when I was 11 years old. In my teens, my weight in pounds was in the 100s. In...
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I Stopped Yo-Yo Dieting, Lost Weight, and Got Off Blood Pressure and ADD Meds...
Over the past 30 years, my weight has cycled up and down from the 140s to the 180s. I would exercise off and on, and I tried Weight Watchers, the...
Read MoreI Stopped Yo-Yo Dieting, Lost Weight, and Got Off Blood Pressure and ADD Meds with a WFPB Diet
Over the past 30 years, my weight has cycled up and down from the 140s to the 180s. I would exercise off and on, and I tried Weight Watchers, the...
Read More
Wicked Healthy: How to Sauté and Roast Without Oil
Abrand-new recipe collection from hotshot vegan chefs Chad and Derek Sarno with David Joachim,The Wicked Healthy Cookbookis filled with crave-worthy plant-based recipes. Not every recipe is oil-free, but the authors took...
Read MoreWicked Healthy: How to Sauté and Roast Without Oil
Abrand-new recipe collection from hotshot vegan chefs Chad and Derek Sarno with David Joachim,The Wicked Healthy Cookbookis filled with crave-worthy plant-based recipes. Not every recipe is oil-free, but the authors took...
Read More
I Overcame Lupus and Freed Myself from Medications with a Plant-Based Diet
Five years ago, on the first Friday of April, I took myself to the hospital just like I did the first Friday of every month. It was my monthly infusion...
Read MoreI Overcame Lupus and Freed Myself from Medications with a Plant-Based Diet
Five years ago, on the first Friday of April, I took myself to the hospital just like I did the first Friday of every month. It was my monthly infusion...
Read More