Articles
I Lost 100 Pounds in Two Years on a Plant-Based Diet
Allyson was on the wait-list for bariatric surgery when she discovered a plant-based diet and transformed her health.For as far back as I can remember, I was an overweight person....
Read MoreI Lost 100 Pounds in Two Years on a Plant-Based Diet
Allyson was on the wait-list for bariatric surgery when she discovered a plant-based diet and transformed her health.For as far back as I can remember, I was an overweight person....
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How to Read a Recipe
Experienced chefs may be able to freestyle their way through preparing a dish, but for the rest of us, following a recipe—closely, correctly—is the best way to achieve chef-like success...
Read MoreHow to Read a Recipe
Experienced chefs may be able to freestyle their way through preparing a dish, but for the rest of us, following a recipe—closely, correctly—is the best way to achieve chef-like success...
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30 Pounds Lighter, I’m Hiking Glaciers and Reaching New Highs on a Plant-Base...
Monika Kurasiewicz had resigned herself to a life of weight gain and health problems. Then she adopted a plant-based weight-loss diet and unleashed her full potential.I started my whole-food, plant-based...
Read More30 Pounds Lighter, I’m Hiking Glaciers and Reaching New Highs on a Plant-Based Diet
Monika Kurasiewicz had resigned herself to a life of weight gain and health problems. Then she adopted a plant-based weight-loss diet and unleashed her full potential.I started my whole-food, plant-based...
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How I Reversed My Diabetes with a Plant-Based Diet, by NYC Mayor Eric Adams
Update 1/3/2022: One of our favorite plant-based success stories is now mayor of New York City. Watch our five-minute documentary film with NYC Mayor Eric Adams, and read his first-person...
Read MoreHow I Reversed My Diabetes with a Plant-Based Diet, by NYC Mayor Eric Adams
Update 1/3/2022: One of our favorite plant-based success stories is now mayor of New York City. Watch our five-minute documentary film with NYC Mayor Eric Adams, and read his first-person...
Read More
After Breast Cancer, a Plant-Based Diet Gave Me a New Lease on Life
After breast cancer treatment and years spent suffering the side effects of medications, Teri Carpenter felt broken, beaten down, and ready to give up—until a plant-based diet offered new hope.I...
Read MoreAfter Breast Cancer, a Plant-Based Diet Gave Me a New Lease on Life
After breast cancer treatment and years spent suffering the side effects of medications, Teri Carpenter felt broken, beaten down, and ready to give up—until a plant-based diet offered new hope.I...
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I Thought I Ate Healthy. Then I Was Diagnosed with Type 2 Diabetes
In my younger years, I participated in the Ironman Triathlon, so healthy eating and exercise were part of my daily routine. As recommended by both my sports nutritionist and my...
Read MoreI Thought I Ate Healthy. Then I Was Diagnosed with Type 2 Diabetes
In my younger years, I participated in the Ironman Triathlon, so healthy eating and exercise were part of my daily routine. As recommended by both my sports nutritionist and my...
Read More