Articles
A Plant-Based Diet Got Me Off the Lung Transplant List and Helped Restore My ...
Editor's note: Kate McGoey-Smith passed away in October 2022. Learn more about Kate's life and read remembrances of her by friends and family here.In 2007, busy had become my norm. As...
Read MoreA Plant-Based Diet Got Me Off the Lung Transplant List and Helped Restore My Eyesight
Editor's note: Kate McGoey-Smith passed away in October 2022. Learn more about Kate's life and read remembrances of her by friends and family here.In 2007, busy had become my norm. As...
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Get Plant-Fit: 5 Tips from Plant-Based Athlete Matt Frazier
It’s hard to believe that just 10 years ago, “plant-based athlete” sounded like one big oxymoron.But thanks to the stories of dozens of high-profile, elite athletes turning to plant-based diets for a performance...
Read MoreGet Plant-Fit: 5 Tips from Plant-Based Athlete Matt Frazier
It’s hard to believe that just 10 years ago, “plant-based athlete” sounded like one big oxymoron.But thanks to the stories of dozens of high-profile, elite athletes turning to plant-based diets for a performance...
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The Heart Attack That Could Have Killed Me Made Me Stronger When I Turned to ...
It was Memorial Day 2008. The pain in my chest took me to the ground. I rolled over on my back and hoped it would subside. After a few minutes...
Read MoreThe Heart Attack That Could Have Killed Me Made Me Stronger When I Turned to a Whole-Food, Plant-Based Diet
It was Memorial Day 2008. The pain in my chest took me to the ground. I rolled over on my back and hoped it would subside. After a few minutes...
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How My Rheumatoid Arthritis (and a Plant-Based Diet) Made Me a Better Cardiol...
When I was little, I used to think that I didn’t bleed. I never got injured and rarely got cut. I think we have a concept when we are young...
Read MoreHow My Rheumatoid Arthritis (and a Plant-Based Diet) Made Me a Better Cardiologist
When I was little, I used to think that I didn’t bleed. I never got injured and rarely got cut. I think we have a concept when we are young...
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One Teen’s Journey From Crippling Arthritis to Competing in Olympic-Style Wei...
There’s been a lot of drama in my life, but very little of it has to do with being a teenager. My 16 years of life have not been easy....
Read MoreOne Teen’s Journey From Crippling Arthritis to Competing in Olympic-Style Weightlifting
There’s been a lot of drama in my life, but very little of it has to do with being a teenager. My 16 years of life have not been easy....
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My Family With 6 Kids: How We Regained Our Health and Lost 115 Pounds
In November 2015, my husband and I decided to start homeschooling our six children, aged 8 to 16. Our transformation began with the tough decision to pull our kids from...
Read MoreMy Family With 6 Kids: How We Regained Our Health and Lost 115 Pounds
In November 2015, my husband and I decided to start homeschooling our six children, aged 8 to 16. Our transformation began with the tough decision to pull our kids from...
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